Tag Archives: adhd
Our mind can trick us into believing certain things are true. As a child, were there any of us who didn’t once believe something was in the closet or under the bed when the nightlight cast long shadows about the room? Continue reading
Got too many irons in the fire? Running out of room in the furnace you call your schedule? Maybe it’s time to focus in on your core projects so you can actually complete them. Continue reading
A new study out of Massachusetts General Hospital (MGH) shows that Cognitive Behaviorial Therapy (CBT) taken in tandem with medication is an effective treatment against Adult ADHD compared with relaxation techniques. Continue reading
To Do lists are often the only way I can remember all the various things I’m supposed to get done. Yet when ADHD fueled boredom settles in, managing and maintaining To Do lists is the very last thing on earth … Continue reading
Last week I talked about the double edged sword of ADHD intensity. It could bring you to great creative heights, but also be hard on the people below. Ofttimes, however, that intensity is unintentionally released like an elemental force upon our loved ones when we are emotionally upset. Continue reading
Being in the presence of an ADHD solution supernova tends to burn people. Obviously, it is better to not let your intensity get away from you, but sometimes you aren’t even aware it is happening. This is why it’s important to train yourself to put out fires afterwards. Yes, you may have saved the day, but at what cost? Try these tips to see if you can salvage relationships from the fire: Continue reading
“It didn’t matter to me that you had it, it was just who you were.” ADHD can be hard on a relationship, but love truly does conquer all. Continue reading
by Douglas Cootey
Douglas Cootey
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