Category Archives: ADHD Videos
Lots of folks have memory issues, but none with as much daily flare as adults with ADHD. If we’re not getting on the wrong bus or heading east from Cape Cod to get to California, we’re confusing meeting times AND places several times in a row. It’s almost like we’re wired to get fired. Continue reading
If you struggle with ADHD and insomnia, then you may be able to relate to my pain. I’m a raving night zombie, but I’ve come up with a plan to help me break the chain. Now, if only I would follow it. Continue reading
Ever feel like the proverbial caged animal? Adults with ADHD sometimes have excess energy that is bursting to get out. What do you do to burn off excess energy and keep yourself calm and focused? Continue reading
Adults with ADHD often have anger issues, and nothing brings them steaming to the surface like lousy traffic. In a follow-up to my blog on anger management and driving, I show Bug Out Bob in action and talk about different techniques to help manage road rage. Continue reading
After two weeks of viral fun, I finally emerge into the sunlight slightly pudgy & pasty, but ready to introduce myself to the world. Here’s my first Youtube video. Continue reading
by Douglas Cootey
Douglas Cootey
ADHD Audios
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