Video on How to Deal with Trauma in Your Life

Written by HealthyPlace.com Staff Writer

What is trauma? The word "trauma" is used to describe experiences or situations that are emotionally painful and distressing, and that overwhelm a person's ability to cope, leaving them powerless. Post-traumatic Stress Disorder (PTSD) is a severe reaction to an extremely traumatic event such as war, rape, assault, childhood sexual or physical abuse, and more.

Drs. Rosemary Lichtman and Phyllis Goldberg were guests on our show. In this PTSD video, they talk about trauma, traumatic events, and PTSD.

PTSD Video: How to Deal with Trauma and PTSD in Your Life

All HealthyPlace Mental Health TV Show Videos and Upcoming Shows.

Share Your Thoughts or Experiences on Dealing with Trauma

We invite you to call our number at 1-888-883-8045 and share your experience in dealing with trauma in your life. What impact did it cause in your life? How do you cope with the long-term consequences of PTSD? (Info on Sharing Your Mental Health Experiences here.)

About Drs. Rosemary Lichtman and Phyllis Goldberg, Our Guests on the "Dealing with Trauma in Your Life" video

Phyllis Goldberg, Ph.D. Psychotherapist for life-cycle relationship transitions - partner, adult children and aging parents, family resource consultant for intergenerational daycare Rosemary Lichtman, Ph.D. Life Coach with emphases on stress reduction, aging well and healthy lifestyles, wellness specialist in improving adjustment to menopause, breast & ovarian cancers, heart disease and other serious illness. For more information, visit their website Her Mentor Center.

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