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Doubt is thought's despair; despair is personality's doubt. . .;
Doubt and despair . . .
belong to completely different spheres;
different sides of the soul are set in motion. . .
Despair is an expression of the total personality,
doubt only of thought.
- Søren Kierkegaard
doubt 1 a : uncertainty of belief or opinion that often interferes with
decision-making b : a deliberate suspension of judgment 2 : a state of affairs giving rise to uncertainty, hesitation, or suspense 3 a : a lack of confidence : DISTRUST b : an inclination not to believe or accept
dis·or·der 1 : to disturb the order of 2 : to disturb the regular or normal functions of
Definitions from Merriam-Webster Dictionary
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"Cara"
My Perfect OCD
As a child I didn't know I had OCD and didn't know that the way I behaved
was not normal. I always used to have a little spot in my dresser where I
kept my disaster kit in case there was a tornado. I lived in NH and they
don't even have tornadoes there so I don't know where I got the idea for
that (Wizard of Oz maybe?). Anyway - I had to be prepared in case there were
some sort of a sudden emergency!
At around 35 years of age I began to question why I had to check things
all the time - are the car lights really turned off, did I make a mistake in
the work I did today (better recheck it), etc... Then things grew worse and
it wasn't just checking anymore. Then it was fear of a lack of control. I
couldn't drive over bridges because I felt to uncertain about it. The "what
if" scenario. What if someone in the other lane drives to close to my car
and I'm forced off the road and off the bridge.
Eventually, I felt I could no longer drive over bridges. The problem with
that was that I had to drive over a bridge to get to work. Even the
alternative routes had bridges. So.... how to get to work and how to keep my
job? That wasn't too hard. I just became OC about my work. You know how it
is - people call you a perfectionist and a master at whatever you set your
mind to. So, once I 'proved' myself at work I convinced them to let me work
from home. No more confronting the bridge!
My OCD also took form in fits of anger - intense, unexplainable rage over
nothing! I hated that I acted this way and I hated that my husband suffered
for it too. But - I just thought that was me - my personality - and what a
horrible person I am. Why couldn't I be kinder, less of a perfectionist -
ease up a bit...
Then one day I saw a book cover in the bookstore that described a
disease. I was stunned and delighted because it perfectly described me. It
was a book about OCD. That's when I realized it's a disorder and not just a
matter of me being a horrible person. Armed with this new info I went to my
Dr. and told her I'm OCD and I have to have medicine. (I had a long list
with me and I was prepared to argue if I had to).
I told her my symptoms as fast as I could, so she couldn't stop my
momentary courage, and I ended with an exasperated demand: "if you don't
give me medicine I'll go to the streets and self-medicate!" She said - "OK,
well I've thought that you might be OCD but I wanted to wait and see if you
came to that conclusion as well and I'm glad you recognize it and do want
help". (why she never discussed this with me before I don't know).
Anyway, I now take Zoloft and it works very well for me. It has changed
my life dramatically. I still have moments of doubt from time to time, but I
can behaviorally handle it much better than previously. I sleep better, I
live better, I'm not stressed out anymore and the people around me enjoy my
happiness. There's also a physical benefit. I used to suffer sever Spastic
Colitis. The minute I'd get too stressed out I'd be doubled over with
intense abdominal pain. I also used to suffer crippling migraines that would
send me to the ER in the middle of the night! I no longer suffer from these
things since relieving my OCD.
Finally, I personally think there's a genetic and heredity component to
OCD. My Dad (who died of a heart attack) was very OCD. I think I learned how
to be OCD from him, but I also think he passed it on to me genetically. My 4
year old niece was also diagnosed with OCD which I thought interesting
because no one in my family yet knew of my OCD - or even what it was.
Thanks to the owner of this website for providing a forum where we can
hear the personal side of OCD - not just the clinical side of it.
Good luck to all of you,
Cara
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I am not a doctor, therapist or professional in the treatment of CD.
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