Alternative Mental Health Community

The Concept of 'The Now' - How to Develop Awareness

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Have you ever had a day where time just seems to whiz past?

What you were experiencing, were a combination of events and circumstances which had called for your present availability. You were, in fact, living and operating in "THE NOW" in a very refined way. Though you were unaware of it at the time, the scene eventually registered within you from your peaceful attitude. Your peace was highlighted by the lack of worries and concerns within. This type of feeling is available to you more often as you develop awareness and stop yourself from projecting and being concerned when you don't have to be.

The demands of the present are more than enough without added loads brought on by choice. To live in "THE NOW" is to finely tune your ability to manage the day-to-day problems that will always come your way.

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When you become open and available to the flow of your worldly events, you will learn to see situations with greater clarity since fears and concerns shall be framed in a quite state of mind. Many times, fears can be seen as unrealistic. Genuine problems can also be tackled in the most appropriate ways since you are able to see into the truth of the situation. You shall see a problem and through your stillness and refined instinct, efficiently apply a solution. The problem is then no more and you then continue on with our business. Each time you act this way, the benefit that your actions bring you shall nurture your confidence as you learn that the potential for problems is no longer a problem.

Be available to your destiny.

Foster Stillness and Gentleness.

Love being peaceful.

Don't be too concerned or anxious about the direction of your life. As you change your outlook and learn to be guided by your goodness and instinct, good things will then begin to come your way. Opportunities will always present themselves when they can serve a need for your development. Believe this and get the strength to believe it by remembering your link with the Infinite.

CONTEMPLATION:

Anxiety of the future makes us stumble in the present.

Anxiety of the past keeps us in chains.

Only within the Present, is where we will be Free and Peaceful.

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