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Books on Alternative Mental Health
Written by HealthyPlace.com Staff Writer   
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Oct 05, 2008 A +  A -  RESET  

MUST HAVE Books on Alternative and Complimentary Medicine for Mental Health Issues. Mental Healing without Drugs

1.

Complementary And Alternative Treatments in Mental Health Care

2.

Healing Depression & Bipolar Disorder Without Drugs

3.

No More ADHD


Complementary And Alternative Treatments in Mental Health Care

by James Lake, David Spiegel, (Editors)

buy the book $56

Reader Comment:
"Balanced review of the nonconventional modalities most widely used in Western countries to treat mental or emotional problems."


Healing Depression & Bipolar Disorder Without Drugs

by Gracelyn Guyol

buy the book $11

Reader Comment:
"The emphasis in the book is on ways to eliminate medical conditions, not just to mask symptoms."


No More ADHD

by Mary Ann Block

buy the book $10

Reader Comment:
"Solid overview of the ADHD label & practical holistic help."


4.

The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

5.

Living Without Depression and Manic Depression: A Workbook for Maintaining Mood Stability

6.

Mindful Recovery: A Spiritual Path to Healing from Addiction


The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

by David Servan-Schreiber

buy the book $11

Reader Comment:

"This book does not offer miracle cures but a series of remedies that seem likely to bring improvement in anyone's state of mind."


Living Without Depression and Manic Depression: A Workbook for Maintaining Mood Stability

by Mary Ellen Copeland

buy the book $15

Reader Comment:

"This book is helping me to stay well, live productively, and take much burden off of my family members."


Mindful Recovery: A Spiritual Path to Healing from Addiction

by Thomas, Ph.D. Bien, Beverly Bien

buy the book $11

Reader Comment:
"This book is an amazing amount of research and knowledge dedicated to understanding the mind and effects of a narcissicst."


7.

Brain Lock: Free Yourself from Obsessive-Compulsive Behavior

8.

Unwinding the Belly: Healing with Gentle Touch

9.

Five Elements, Six Conditions: A Taoist Approach to Emotional Healing, Psychology, and Internal Alchemy


Brain Lock: Free Yourself from Obsessive-Compulsive Behavior

by Jeffrey M. Schwartz

buy the book $12

Reader Comment:
"Help your OCD in less than a week of commuting in your car."


Unwinding the Belly: Healing with Gentle Touch

by Allison Post, Stephen Cavaliere

buy the book $13

Reader Comment:
"I'm able to be relaxed and focused on my body. I no longer feel tired or depressed during the day."


Five Elements, Six Conditions: A Taoist Approach to Emotional Healing, Psychology, and Internal Alchemy

by Gilles Marin

buy the book $15

Reader Comment:
"Helping readers to step into the mysterious world of healing, and creating a better and gentler world for future generations."


10.

A-Z Guide to Drug-Herb-Vitamin Interactions Revised and Expanded 2nd Edition: Improve Your Health and Avoid Side Effects When Using Common Medications and Natural Supplements Together

11.

The One Earth Herbal Sourcebook: Everything You Need to Know About Chinese, Western, and Ayurvedic Herbal Treatments

12.

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness


A-Z Guide to Drug-Herb-Vitamin Interactions Revised and Expanded 2nd Edition: Improve Your Health and Avoid Side Effects When Using Common Medications and Natural Supplements Together

by Alan R. Md Gaby, Inc. Healthnotes (Editors)

buy the book $16

Reader Comment:
"There is a large section on the vitamin, mineral or herbal supplements simply showing which drugs they interact with."


The One Earth Herbal Sourcebook: Everything You Need to Know About Chinese, Western, and Ayurvedic Herbal Treatments

by Ph. D., A.H.G., D.Ay, Alan Keith Tillotson

buy the book $13

Reader Comment:
"There is nearly 600 pages of information ranging from individual herbs from around the world, therapeutic diet recommendations that will compliment a good herbal therapy, treatments for diseases and conditions based on the different systems of the body."


The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

by  J. Mark G. Williams, John D. Teasdale, Zindel V. Segal, Jon Kabat-Zinn

buy the book $13

Reader Comment:
"I found this book to be most helpful in describing useful techniques to deal with my depression. The book is written in very layman language and is easily understandable."

back to: Alternative Mental Health Homepage or books on other topics

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Last Updated( Feb 13, 2009 )
reviewed by: Harry Croft, MD
Psychiatrist, HealthyPlace.com Medical Director
 

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