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Books on Alternative Mental Health |
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Written by HealthyPlace.com Staff Writer
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Oct 05, 2008 |
A + A - RESET
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MUST HAVE Books on Alternative and Complimentary Medicine for Mental Health Issues. Mental Healing without Drugs
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Complementary And Alternative Treatments in Mental Health Care
by James Lake, David Spiegel, (Editors)
buy the book $56
Reader Comment: "Balanced review of the nonconventional modalities most widely used in Western countries to treat mental or emotional problems."
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Healing Depression & Bipolar Disorder Without Drugs
by Gracelyn Guyol
buy the book $11
Reader Comment: "The emphasis in the book is on ways to eliminate medical conditions, not just to mask symptoms."
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No More ADHD
by Mary Ann Block
buy the book $10
Reader Comment: "Solid overview of the ADHD label & practical holistic help."
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The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy
by David Servan-Schreiber
buy the book $11
Reader Comment:
"This book does not offer miracle cures but a series of remedies that seem likely to bring improvement in anyone's state of mind."
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Living Without Depression and Manic Depression: A Workbook for Maintaining Mood Stability
by Mary Ellen Copeland
buy the book $15
Reader Comment:
"This book is helping me to stay well, live productively, and take much burden off of my family members."
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Mindful Recovery: A Spiritual Path to Healing from Addiction
by Thomas, Ph.D. Bien, Beverly Bien
buy the book $11
Reader Comment: "This book is an amazing amount of research and knowledge dedicated to understanding the mind and effects of a narcissicst."
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Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
by Jeffrey M. Schwartz
buy the book $12
Reader Comment: "Help your OCD in less than a week of commuting in your car."
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Unwinding the Belly: Healing with Gentle Touch
by Allison Post, Stephen Cavaliere
buy the book $13
Reader Comment: "I'm able to be relaxed and focused on my body. I no longer feel tired or depressed during the day."
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Five Elements, Six Conditions: A Taoist Approach to Emotional Healing, Psychology, and Internal Alchemy
by Gilles Marin
buy the book $15
Reader Comment: "Helping readers to step into the mysterious world of healing, and creating a better and gentler world for future generations."
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A-Z Guide to Drug-Herb-Vitamin Interactions Revised and Expanded 2nd Edition: Improve Your Health and Avoid Side Effects When Using Common Medications and Natural Supplements Together
by Alan R. Md Gaby, Inc. Healthnotes (Editors)
buy the book $16
Reader Comment: "There is a large section on the vitamin, mineral or herbal supplements simply showing which drugs they interact with."
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The One Earth Herbal Sourcebook: Everything You Need to Know About Chinese, Western, and Ayurvedic Herbal Treatments
by Ph. D., A.H.G., D.Ay, Alan Keith Tillotson
buy the book $13
Reader Comment: "There is nearly 600 pages of information ranging from individual herbs from around the world, therapeutic diet recommendations that will compliment a good herbal therapy, treatments for diseases and conditions based on the different systems of the body."
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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
by J. Mark G. Williams, John D. Teasdale, Zindel V. Segal, Jon Kabat-Zinn
buy the book $13
Reader Comment: "I found this book to be most helpful in describing useful techniques to deal with my depression. The book is written in very layman language and is easily understandable."
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back to: Alternative Mental Health Homepage or books on other topics
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Last Updated( Feb 13, 2009 )
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reviewed by: Harry Croft, MD
Psychiatrist, HealthyPlace.com Medical Director
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