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Parenting 101: The Basics of Improving Behavior and Self Esteem |
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Page 3 of 4
Assign point values to each item on the list. See the sample below:
Earn Chips For
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Making Bed
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2
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Picking up bedroom
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2
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Brushing teeth
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2
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Setting the table
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4
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Ready for bed on time
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2
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Going to bed on time
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2
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Doing things first time asked
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1
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Saying please and thank you
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Lose Chips For
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Throwing things
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4 + Time Out
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Tantrums
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4 + Time Out
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Arguing
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2
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Interrupting
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2
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Running in the house
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2
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Privileges To Spend Chips For
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Watching TV
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5 chips per 1/2 hr
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Playing outside
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5 chips
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Rent Bike
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5 chips for the day
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Going to friends
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10 chips
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Playing game with parent
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5 chips
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Practice giving and receiving chips before starting the program. The practice should be based on the rules for parent and children provided below:
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E-mail
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Last Updated( Apr 09, 2009 )
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reviewed by: Harry Croft, MD
Psychiatrist, HealthyPlace.com Medical Director
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