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Introduction

• The Art of Healing Homepage
• Preface: READ before you proceed!

I. The Addictive Pull

• Foreword
• Looking Closer (I)
• Stormy weather ahead (I)
• Behaviors that Hurt and The Loads to be Carried
• Miscellaneous Control Behaviors
• On with the Show
• Help is on the way (I)
• A place to start healing

II. I'm afraid to say (discovering yourself)

• The Background
• A Closer Look
• Stormy weather ahead (II)
• Looking Closer (II)
• Help is on the way (II)
• Expulsion inhibitors
• Double binds
• Journeys of expulsion
• The Terror
• Options for expulsion and self discovery
• Reparenting a new life
• Anger

III. Acceptance of myself

• I am all that I am at the time that I am
• Setting Boundaries
• Asking for Needs to be Met
• I'll be Scared for awhile
• More on Acceptance
• Epilogue

IV. Appendix

• Appendix

V. References

• References

VI. Recommended Readings or Viewings (VHS Tapes)

• Codependent No More by Melody Beattie
• The Language of Letting Go by Melody Beattie
• Healing the Shame That Binds You by John E. Bradshaw
• Toxic Parents : Overcoming Their Hurtful Legacy and Reclaiming Your Life by Susan, Dr. Forward, Craig Buck

VII. Editorials by the Author

• Next in Line
  • Hollywood or Traumawood
  • Bullies on Parade
  • Back to Basics: Male and Femal

VIII. Disclaimer

• Disclaimer

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