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I'm not OK,
when . . .
You're not.
Is about how control and boundary violation affect the healthy development of children into adults. How destructive control behaviors are learned and their use. How to unlearn destructive control behaviors. A look at finding serenity.
What this guide has to offer:
Section 1
"The Addictive Pull"
Learning how to Detach
As a result of Detaching . . .
Section II
"I'm afraid to say"
Learning how to Discover myself
As a result of Discovering myself . . .
Section III
"Acceptance of Myself"
Learning how to Accept what I've Discovered
Please read the disclaimer before you get started.
next: Foreword
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Last Updated( Apr 08, 2009 )
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reviewed by:
Harry Croft, MD (Psychiatrist)
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