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Protecting Yourself From Stranger Rape and Date Rape

Written by Lis   
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Nov 18, 2008 A +  A -  RESET  

Safety considerations to protect yourself from stranger rape and date rape.

TO AVOID STRANGER RAPE

At Home

  • Use deadbolts; window locks; peep holes; timers for lights, radio, TV, and outside security lights.
  • Never open door to strangers; require ID of service or repair people.
  • Plan several escape routes from your home.
  • If you are a single woman - use only initials at door and in phone book. Pretend there is a man at home if someone calls.
  • If you come home and something looks wrong or different - do not enter; go to a safe place and call police.

On the Street:

  • Go with others.
  • Vary routines; go different ways at different times.
  • Know where the safe places are; businesses that are open late, homes where people are up late, etc.
  • If a situation feels wrong, get away fast.
  • Stay away from bushes and parked cars; walk in the center of the sidewalk or road.

In Your Car:

  • Always lock doors - when you are in the car and when you leave it, even if only for a short time.
  • Park near lights at night.
  • Have keys in hand when leaving building for car, or leaving car for building.
  • Drive with windows mostly closed.
  • Keep car in good working order and keep gas tank at least 1/4 full.
  • In case of a breakdown, stay in locked car; if assistance is offered, request that police be called.

On the Job:

  • Do not work late alone; keep company with others.
  • Go to the parking lot with others or ask security to accompany you.
  • Vary route (and time if possible) to and from work.
  • Maintain assertiveness with coworkers.

TO AVOID DATE RAPE

  • Decide on your personal sexual limits; know what you will do or will not do.
  • Communicate clearly - make sure your date understands your sexual limits.
  • Be assertive - stand up for your rights. You have a right to protect your body.
  • Avoid alcohol and drugs - they may impair your thought and action.
  • Date with friends until you feel comfortable with a new date. Never leave a bar or party with someone you have just met. Don't let yourself be isolated.
  • Stay in control - offer to share expenses so there is no question of "owing" your date. Carry extra money to get you home or to make a phone call for help.
  • Trust your intuition - if you feel that there is something wrong with a person or situation, get away immediately.

Remember: No matter how many or how few safety precautions you use, it is never your fault if you are raped.

More safety tips to protect yourself from rape here.

next: Verbal Self-Defense Against Rape, Sexual Assault

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Last Updated( May 05, 2009 )
reviewed by:
Harry Croft, MD (Psychiatrist)
 

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