Self-Help Stuff
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I'm the author of the book, Self-Help Stuff That Works, a published collection of articles I wrote for the newsletter, At Your Best, published by Rodale Press (publishers of Men's Health, Prevention Magazine, etc.). Here, at HealthyPlace.com, I'm going to share with you the principles for eliminating some of the unhealthy and probably unnecessary frustration, worry, stress, etc., in our lives. The best place for you to begin your exploration is the Immediate Relief Page, where you'll find remedies for any negative feelings you're having at the moment. Thanks for coming by. Take a look around and let me know what you think. I would love to hear from you.
table of contents | immediate
relief of negative feelings |
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