Helping
Your Child
Develop Self-Esteem
Self-esteem is a major key to success in life. The
development of a positive self-concept or healthy self-esteem is extremely important to
the happiness and success of children and teenagers. This page will share the basics
for helping kids and teens to improve their self-esteem. It will also point you to
other CDI pages and CDI products that can help you to improve your child's or teenager's
self-esteem.
Self-esteem is how we feel about ourselves, and our behavior clearly reflects those
feelings. For example, a child or teen with high self-esteem will be able to:
- act independently
- assume responsibility
- take pride in his accomplishments
- tolerate frustration
- attempt new tasks and challenges
- handle positive and negative emotions
- offer assistance to others
On the other hand, a child with low self-esteem will:
- avoid trying new things
- feel unloved and unwanted
- blame others for his own shortcomings
- feel, or pretend to feel, emotionally indifferent
- be unable to tolerate a normal level of frustration
- put down his own talents and abilities
- be easily influenced
Parents, more than anyone else can promote their child's self-esteem. It isn't a
particularly difficult thing to do. If fact, most parents do it without even
realizing that their words and actions have great impact on how their child or teenager
feels about himself. Here are some suggestions to keep in mind.
When you feel good about your child, mention it
to him.
Parents are often quick to express negative
feelings to children but somehow don't get around to describing positive feelings. A
child doesn't know when you are feeling good about him and he needs to hear you tell him
that you like having him in the family. Children remember positive statements we say
to them. They store them up and "replay" these statements to themselves.
Practice giving your child words of encouragement
throughout each day.
Be generous with praise.
Use what is called descriptive praise to let your child know when they are doing something well. You must of course
become in the habit of looking for situations in which your child is doing a good job or
displaying a talent. When your child completes a
task or chore you could say, "I really like the way you
straightened your room. You found a place for every thing and put each thing in its
place." When you observe them showing a
talent you might say, "That last piece you played was
great. You really have a lot of musical talent." Don't be afraid to give
praise often even in front of family or friends. Also, use praise to point out
positive character traits.
For instance, "You are a very kind person." Or, "I like the way you stick
with things you do even when it seems hard to do." You can even praise a
child for something he did not do
such as "I really liked how you accepted my answer of 'no' and didn't lose your
temper."
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