How to Parent
Children with
Attention Deficit Hyperactivity Disorder - ADHD/ADD
Children with attention deficit disorder - ADHD/ADD may be
difficult to parent. They may have trouble understanding important
directions. Children with attention deficit hyperactivity disorder -
ADHD/ADD are usually in a constant state of activity. This can be a
challenge to adults. You may need to change your home life a bit to
help your child. Here are some things you can do to help: Organize
your schedule at home. Set up specific times for waking up, eating,
playing, doing homework, doing chores, watching TV or playing video
games and going to bed. Write the schedule on a backboard or a piece
of paper and hang it where your child will always see it.
If your child can't read yet, use drawings or symbols to show the
activities of each day. Explain any changes in routine in advance.
Make sure your child understands the changes.
Set up house rules. Make the rules of behavior for the family
simple, clear and short. Rules should be explained clearly. It's
important to explain what will happen when the rules are obeyed and
when they are broken. Write down the rules and results of not
following them. Hang this list next to the schedule. The punishment
for breaking rules should be fair, quick and consistent.
Be positive. Tell your child what you want rather than what you
don't want. Reward your child regularly for any good behavior--even
little things such as getting dressed and closing doors quietly.
Children with ADHD often spend most of their day being told what
they are doing wrong. They need to be praised for good behavior.
Make sure your directions are understood. First, get your child's
attention. Look directly into his or her eyes. Then tell your child
in a clear, calm voice specifically just what you want. Ask your
child to repeat the directions back to you. It's usually better to
keep directions simple and short. For difficult tasks, give only one
or two directions at a time. Then congratulate your child when he or
she completes each step. [Click here for guidelines for
communication with attention deficit disorder-ADD kids]
Be consistent. Only promise what you will deliver. Do what you
say you are going to do. Repeating directions and requests many
times doesn't work well. When your child breaks the rules,
warn only once in a quiet voice. If the warning does not work,
follow through with the punishment that you promised. (Avoid
physical punishment. This often makes matters worse). [Click here
for behavior modification suggestions for attention deficit disorder
- ADD kids]
Make sure someone watches your child all the time. Because they
are impulsive, children with ADHD need more adult supervision than
other children their age. Make sure your child is supervised by
adults all day.
Watch your child around his friends. It's hard for children with
ADHD to learn social skills and social rules. Be careful to select
playmates for your child with similar language and physical skills.
Invite only one or two friends at a time at first. Watch them
closely while they play. Reward good play behaviors often. Most of
all, don't allow hitting, pushing and yelling in your house or yard.
[For More Help Check Out No One To Play With]
Help with school activities. School mornings may be difficult for
children with ADHD. Get ready the night before--lay out school
clothes and get the book bag ready. Allow enough time for your child
to get dressed and eat a good breakfast. If your child is really
slow in the mornings, it's important to make enough time to dress
and eat.
Set up homework routine. Pick a regular place for doing homework.
This place should be away from distractions such as other people,
television and video games. Break homework time into small parts and
have breaks. For example, give your child a snack after school, let
him play for a few minutes, then start homework time. Stop
frequently for short "fun breaks" that allow your child to
do something enjoyable. Give your child lots of encouragement, but
let your child do the school work.
Focus on effort, not grades. Reward your child when he tries to
finish school work, not just for good grades. You can give extra
rewards for earning better grades. [For More Help Check Out The
Tuned In-Turned On Book About Learning Disabilities]
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