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Weight-Loss Community Wall

Beth Mac - csea35@capital.net - 34
Comments - A neverending battle I intend to win!

Elaine - elaineruffin@clis.com -
Comments - A struggling battle with weight loss!!!

charles - - 55
Comments - Ah to give up smoking for this battle!!!!

Sandy - bookends2000@cs.com - 49
Comments - We are as beautiful as we know we are - my goal is healthy not thin

Renicole - annemichael@ivillage.com - 39
Comments - I'm as good as I try to be. I don't have to be perfect but I do have to try and listen to what I think food is saying to me.

darlene - cubbiebear68@yahoo.com - 31
Comments - I wish I were a bird,to be free to fly and not worry aboutthe everyday hassles of human existance, to be able to sing and not worry about what someone else says cause your voice is so good they all just listen in awe,...... I wish I could be a teddy bear, to be loved and hugged and squeezed,to truly be needed and loved and neverbe outgrown by age..... I wish I could be a butterfly to flitfrom flower to flower, to start as plain catapilar, and go to sleep one day and wake up so beautiful, as beautiful as springtime......

Lisa - lbrown1351@aol.com - 39
Comments - Peace to all in this struggle of life. God be with you. I have struggled in this "desert" for 15 years.

Prakash - medlove@vsnl.com - 40
Comments - overweight can be controlled by proper guidiance

Teresa - Buckwheatcaks@aol.com - 28
Comments - Fast Food....even with grocery $ or as little as $1.50, I am counting to the last penny, & am up all night debating on what I should get...& that is all my thoughts are until the moment I get there.I use the calculator everytime to get it down to the last penny. If anyone experiances anything simular please let me know I am not alone.

Teresa - Buckwheatcakes@aol.com - 28
Comments - Sorry I messed up on my Email address.

shanna - shanna_pearson@hotmail.com - 20
Comments - Hi, I've lost 40 Ibs in the past 8 months. Anyone can e-mail me to talk about weight loss or anything else.

CHRISTINA DIAZ - HAVOC908@AOL.COM - 14
Comments - I AM TRYING TO LOSE WEIGHT BUT THERE IS NO DIFFERECE WHEN I SEE MYSELF IN THE MIRROR AND PEOPLE MAKE IN FUN OF ME

tess - tesscw@hotmail.com - 32
Comments - It is not the weight that bothers me but the horrible way i feel when i eat more than i need or even want. I probably will never be thin because i really like food, i just don't like abusing food or my body. Please e-mail if you want to chat.

Shaira - jewishpunkrockgirll@yahoo.com - 42
Comments - Yesterday I ate a bagel w/cream cheese for breakfast and had lunch at my normal time (about 1) and didn't eat dinner. I lost a pound or two overnight. I'm going to try it again today.

Madison - kyli@tayloredesolutions.com - 25
Comments - Advocare ROCKS! I have lost 5 pounds in one week! E mail me if you want to ask questions or just chat!

Jeny - - 25
Comments - Live only for today, for today is all we have. May peace be with you all.

ROBYN - ROBEEELEEE@AOL.COM - 44
Comments - I LOVE THE TASTE OF FOOD, BUT, I LOVE THE TASTE OF BEING "THIN" BETTER.A CONSTANT BATTLE,NOW I HAVE THE UPPER HAND AND I PRAY TO G-D TO HOLD MY HAND AND KEEP IT WHERE IT IS...@}--->--->---

Bev - bwrend@xtra.co.nz - 36
Comments - Hi, I lost 28 Ibs in 13 weeks. If you like to have a little chat, please send me an email. I'd love to hear from you!

Giselle - giselyn@yahoo.com - 25
Comments - HI ..I suffer o bulimia ... i am very ashame of it ... all this come at first with the obssesion to be thin , and now i am in this dark and though side of my life ..sorry my bad english but i a speak spanish ...but i understand english very well .....bye

Tammy - Tamo_Comando@hotmail.com - 17
Comments - I know I am young, but I am suffering from depression. I have nobody to talk to. Im struggling so hard and barely hanging on. I hate my body so much, and Im just sick of all the tears. Does it realy have to be this hard?

Chance - Mosaic888@aol.com - 34 year old male
Comments - Being overweight shines certain pressures on me. My parents, my whole life, have hounded me about it. I am self-conscious about it 24/7. It is in my thoughts always. I dont know why I eat so much. I guess it is my quick fix. Losing weight takes so much time and dieting takes away the foods that help me make it through each day. Food is my drug, Im no different than an addict. When I start to diet, I have severe headaches and find it difficult to concentrate. And a few minutes after eating something, the pain goes away and I am enveloped with a feeling of calm and peace. Of course, that peaceful feeling goes away in just a few minutes after eating, but hardly anything can match the satisfaction I feel at that moment. I am going to try dieting again after a 1 year layoff. I am starting now. I havent gone to my home church in 2 years because of the gasps people will have when they see how much weight I have gained. It is time to get my life back. Wish me good fortune and I wish good fortune to all of you. It is a heart-breaking condition and it can ruin lives and rob you of simple good times that others take for granted. I want out and Im going to get out of this fat tomb this time. What makes this condition so difficult is that the outside world gives no sympathy to it like they do for drugs or alcoholism. My condition is a closet condition and all of you know that one must face it alone to a certain extent. Understanding and love to you all.

Sheree - angelbear_1959@hotmail.com - 41
Comments - My Abuse was like a prison of fear and a cycle of torment until age 30. I have lost so much of myself in those year's. But now for the last 5 year's I am reclaiming it a little at a time thru God's Grace and Mercy and being able to come here for talk's and support. God Bless You All, Love angelbear_1959

Elizabeth - sugarsweetbabydoll@hotmail.com - 11
Comments - I have tryed everything but it just wasn't working and i finnally relized.I was'nt ready. You can't do something you do not wanna do.

Sheldon - longboardweasel@yahoo.com - 32
Comments - Hi everyone!!! I know that losing weight is a problem but it can be handled. I bought a quickstart program from this site and it helped me lose 10 pounds! I also feel more energy because it changed the way I eat! Not a regular diet that depletes all your nutrients. The site also has great tips. www.healthy-weightloss.com Good luck and let me know how it works for you!

Rae V - - 32
Comments - I'm worried my weight will cost me my chance at ever having children or a successful relationship. It's like I've been dead for the past 10 years and am now waking up to this painful reality.

Yvonne T - healthfirst@aol.com - 34
Comments - You are not alone. While there are many who suffer from being overweight/obese, there are solutions. I know b/c I've been there.

Linda - linda@rrt.net - 50
Comments - I thought that when I quit smoking that was hard. I tried lots of different things including medication to help me lose weight. I forgot the most important thing. Learning about why I was over weight. Learning about the emotional piece of weight loss. Plus to DRINK LOTS OF WATER!!!!!

BipolarBear99 - JJJ4EVER333@aol.com - 21
Comments - I have Manic-Depression and im on depakote, zolft, attivan, and risperdal. Ive been struggling with my weight gain for 2yrs now and ive tried diet pills, eating better, drinking more water, cutting back on sugar, some excerise when im up to it but these meds make me want to stop taking them for good just so i could be thin again. The weight gain also gives me very low self-esteem. Ive been thin all my life until I started taking these meds. I went from weighing 120lbs to 150lbs to 180lbs. All this in about a year and a half or so. My height is 5ft 5in so i fugure im either 40lbs or 50lbs overweight cause my ideal of a nice weight is either 130 or 140 for a person of my height. I want so badly to have my nice body back because im physically out of shape with weight im at now. And i hardly have any clothes that fit me now which just depresses me even more than i already am. I think the depakote is the evil culprit that put most of the weight on. Im so fed up with these meds i feel i will never be at a normal weight again. At this point im ready to give up. If theres anyone out there who understand this or has similar feelings would you please email me? thanks

Joe - batboatracer@hotmail.com - 28
Comments - I am trying to live with alot issues. The one that affects my life the most now is my eating. I am a personal trainer so I know what and how to eat. I do it for a living. I can't controll my need for sugar. Thats all I want. SUGAR!!!!! It is affecting everything in my life. I need to know if anyone else out there is simular. Please e mail me. Thanks

suzanne - slewis@uwyo.edu - 19
Comments - I want to beat the monster Take him down on one knee And regain my self-confidence, and finally, yes finally, be free. Battling with my mind, I know I will never win But its worth a shot, worth a shot to be thin.

Jen - Blondblaze333@aol.com - 20
Comments - Hi. I used to be thin (at least to my family's approval; they're really critical) until I had a nervous breakdown, went on Prozac and developed an out-of-control appetite. I guess I didn't notice it until my family brought it up, and it was devastating. I used to be chubby when I was 12, but I lost weight, dyed my hair blond, and started getting staright A's in school. Everyone I knew was like "Is there anything this girl can't do???" Well now, about 20lbs heavier (but still blonde and keeping up a 4.0 at a very good women's college), it's all different. I'm a loser. I hate this extra weight. I still look thin because I'm so tall (6 feet), but my mom expects me to be a size 8 like I was right before I developed! Now, seriously, on the topic of clothing size, who (who isn't 12 or 5 feet tall!)wears a size 0 or 1? Are those sizes made to make me hate myself, because I do. I know I can do better with myself. I know I can look better. I just have to deal with my self-hatred for not being what everyone expects me to be: perfect!

Anna Everling - annaeverling@hotmail.com - 40
Comments - Carring extra weight is not who I want to be. Trying to take charge of my eating and stop self medication threw food has been very difficult for me. Thanks for listening.....

chrissie - christinadanby@ivillage.co.uk - 23
Comments - I lost 2 stone in 5 weeks and am really happy with the results. If anyone wants to talk to me about weight loss you can email me.

Tina - beetlelink@excite.com - 35
Comments - I am looking for someone who has tried the Anne Collins diet.

K Demke - kdemke@outdrs.net - 25
Comments - Hi everyone, I had to let you all know how my weight loss battle is going. I am happy to say that I have finally begun losing weight. Its steady and I feel great. I started a new program called isagenix and Ive already lost 14 pounds. Its incredible, Ive lost weight like never before and im still lossing. I am so excited I had to let you all know about it because I know you are going through what I have gone through. I cant suggest that you look at his more. I learned about this program at www.venture.isagenix.com

ivy - ibell9@hotmail.com - 46
Comments - Help!!!!!!! I have been battling with the bulge since my early twenties. My weight has continued to increase in the last 25 years. I am 85 pounds overweight I am divorced and have just finished graduate school but my weight is such an issue with me that I can't even enjoy my success, let alone look for work. I've lost control, feel ashamed of myself and angry that I have let myself go like this. To make matters worse I have health problems and I'm convinced my obesity makes me unattractive and unlovable... I'm lonely and have difficulty seeing the future.

ivy - ibell9@hotmail.com - 46
Comments - Sorry, forgot to mention that I would welcome any words of wisdom you may have. PLease email me.

Jolynn - jburke22@adelphia.net - 50
Comments - I turned 50 today and I feel I am running out of time to gain control of my weight problem and my health. I've quit drugs, alcohol and cigarettes. Why can't I gain control over my eating habits? I know I'm going to need help and I will welcome any e-mail suggestions, comments and support.

_Gina_ - dark_star75@hotmail.com - 15
Comments - Hi,Im looking for some motivation to change my lifestyle; Eating habits,Exercise & Sleeping Patterns. If anyone has any ideas then please e-mail me,i would also like some support or just someone who understands the struggle of changing your eating/exercising habits. I would like to talk to someone who weighs around 160 lbs but i will welcome talking to someone of any weight,shape,size,etc. The greatest lesson i have ever learned from my dad (That is good to follow) is as follows: No matter what anyone says or does,You cant do something(Losing weight,change diet,etc.) untill YOU want to do it. Like my dad's grandmother said "Cant never did anything" Never say you cant! When you say cant you messed up what you really said was "I Wont" Cant is a word that should not be used much. Good luck to you all ~Gina ˆ·ˆ

munishpal makhija - munishpal1@yahoo.com - 22
Comments - Losing 14 pounds was like a dream come true for me.

LeAnna - miz_rent@hotmail.com - 18
Comments - I've been eating out of my control for over half of my life, and I never realized that I have an eating disorder (compuslive overeating or binge eating). Everything just feels so out of control, but I guess I'm fighting it.

Diane - diane.eason@veridian.com - 42
Comments -

rob - NA/ right now - 23
Comments - To my friends with Bipolar disorder, it can be done, I really wish I didn't need to lose the weight that the medicine I am on has caused me to gain, and for two years I grew more and more upset. I tried twice with very little success, but finally I have lost around 35 pounds in about six months. I started by working out how I wanted. I lifted weights and ate the same as ever. Next, after building a little muscle and a good amount of strength I dieted and excersied as best I could. I feel a lot better, and I still am on the same medications. Depakote, lithium, and paxil. Also, for all you bipolar people who on risperdal, Zyprexa, or anything like that. Get off that shit, you don't need to be so overmedicated. Its seems that many doctors are happy to over prescribe and care little to change anything later, I got stuck in that problem for a long time. Once you get your energy again, use it as a spring board. Plus, may lose quite a lot of weight just by getting rid of the antpsyh. Too bad we can't do the same with Depokote, thats the second biggest problem towards weight gain.

Chandrakant - capatel11@indiatimes.com - 60
Comments - Finally! A Real Work @ Home Opportunity has arrived! Now you can become an Independent Typist with Ad-Placer.com. We offer home workers the opportunity to earn extra money from the comfort of their own home. Visit us at: http://www.ad-placer.com/91522ads.html

tori - Luvmaryj722@aol.com - 21
Comments - hey everyone, i'm a young mother of an 8 month old and i'm 60-70lbs. overweight. my husband is also. i want to be healthy if i'm not thin i guess thats ok but i want to set a good example for my daughter. i'm scared i cant break the family cycle ( my mom is also obese). i feel like i have no will power. i really just need a friend who understand and can be a healthy life style buddy.

alka - aapatel11@indiatimes.com - 40
Comments - Ad-Placer.Com is now hiring home-based workers. Visit us at: http://www.ad-placer.com/18386ads.html

ashish c amin - ashishcamin@yahoo.com - 30
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Kamini A Amin - kaminiaamin@yahoo.com - 27
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Comments - If you can type an Ad... You can do this! WORK AT HOME! All you have to do is Type Ads on FREE Sites that we provide! That's it! You are paid PER Ad Typed http://www.ad-placer.com/57463ads.html

Buterfly - ktfr54@hotmail.com - 46
Comments - It's beatuful outside, at least that's what they tell me. If it's so beatuful outside, why can I only see the rain. I know,sometimes rain can be beautiful too!

sdfsd - paul@web-hed.com - sdf
Comments - sdf

Sam Johnson - healthboards@mail.com - 50
Comments - I know this is hard for people. I have found some great information at www.medical.com that may be able to help you too. You may want to check it out.

Jen - jennie99@emailaccount.com - 24
Comments -

aaron - silver_5@hotmail.com - 21
Comments - hi. ive been struggling with a similar issue. growing up, i was extremely active. outdoors day in and day out, riding my bike, on a competitive swim team, and around eight grade, stopped swimming in favor of weight lifting. but, i was always lean, and had a furiously fast metabolism. i could eat an entire pizza, and more, and not gain an ounce. i loved it. my friends were the same way. super fast metabolisms. then, i had trouble one year in school. not knowing what was wrong, my mom brought me to a doctor. they did no tests, but felt i should be put on risperdal and several other medications. i had no mental illness. they kept me on the meds for some time, and the effects of them were devestating. one of these effects, was weight gain. well, other doctors took notice, that i displayed absolutely no sign of a mental condition, and that i was wrongly placed on the medications. the women giving me the medications was fired. i was taken off the medications, and after about half a year, went back to being physically active, and eating very healthy. i have lost weight, my face is thin and my arms are muscular again, swimming four hours a week, riding my bike an hour each day, and weight lifting three times a week. but, i cant lose weight in my midsection, and my metabolism is brutally slow. i mean, i literally will eat one apple, and start having bloating. i seem to gain weight from the simplest things. i used to be able to eat anything, but now i feel so limited, even deprived with what i can eat, that it is really making me feel down. i miss the metabolism i had, and eating right and excercising, and seing that it just doesnt pay off, is a bit discouraging. i know have a pot belly that wont go away, and my friends continue to eat they way they always have. im the only one out of all of them, who has a gut. they dont excerecise, and they will down two or three burgers a time, and not put on an ounce. stick thin all of them. i researched a bit about the medication, how it slows the metabolism, causes diabetes, and insulin resistance, and even metabolic syndrome (syndrome x i believe). they are recently finding this stuff out. i even read a site, that claimed in 2003, it was discovered that risperdal was being used on children, for simple conduct disorders, and that it was not even aproved by the FDA for use on children at all, and the safety never evaluated. now, since the effects on kids are so evident (i was sixteen when put on it), including side effects like brain damage and tardive dyslexia, they are questioning the people who manufactured the drug. they found out they never even tested what the side effects were, because it would be too costly. they only wanted to know the advantages of the drug. now that people are so affected by it, the have learned some of the tragic effects. one thing that troubled me, was when i read that kids in foster homes, were being put on the drug even when they had no mental illness. the article said the reason kids were being treated with the drug, when they had no signs of mental illness, was because it was more "cost effective". this is very frustrating to me, my weight gain has drastically affected my life, and my happiness, and i really feel like i had simply been taken advantage of. anyone here who is on this drug, or knows someone on the drug, please take into consideration, what these people prescribing them are doing. i think its a big enough issue, more people should be aware of it.

Jen - Blondblaze333@aol.com - 22
Comments - "You have such a pretty face" "Not to offend you or anything, but it's normal to pack on the pounds when you get stressed." "They probably don't have your size here." All these things have been said to me. Let me introduce myself. I'm a 22-year-old, 5-foot-10 college student on my way to veterinary school. I'm on my way to vet school, yet all my extended family cares about and asks about is my body. I'm probably a size 14 or 16. Back before I started college, I was probably a size 10, pretty good for my height. Then when college started, I panicked and had a nervous breakdown. I wouldn't eat anything and shrunk even more. Then I finally had the courage to ask for help. I was put on Prozac, which made me hungry, and I decided to use food to comfort myself. I'd drink all the time. Then it seems one day, I was getting out of bed and my mom saw me and said "Oh my God! You put on weight!" Then I looked in the mirror and saw how ugly I really was. I've been trying to eat well and exercise as I usually do, but I was sidetracked by spinal surgery for scoliosis one summer, and I was diagnosed with a genetic blood clotting disorder the summer after, when they discovered a clot in one of the veins on my brain. I have to be on bloodthinners the rest of my life. But it seems all people ever care about is me getting back to "normal" weightwise. Today my aunt made a stupid comment about my "pretty face," and I just left. My mom roared at her, and called me, and I said, "Mom, I hate myself." It's tearing her apart but I have to live with it. I have to live with me. I hate being me. I try so hard to diet (and I am) and exercise (ditto), but people keep on hurting me. I could really use some support.

Sara - sara.kleinfeld@thelocalisp.net - 25
Comments - Years of struggle. Finally - success! sara.kleinfeld@thelocalisp.net

Matt - - 26
Comments - I just got a flyer about StarDiet PM, was wondering if anyone had tried itÉ

Cindy - ckellar372@wmconnect.com - 32
Comments - I have been dragged down by an extra 107 pounds for the last 10 years. Now my 9 year old daughter is starting to develope signs of becoming overweight. I have been cooking healthier foods, and exercising more. I try to walk with her to school every day--it's a full mile to school and back home---I ride my exercise bike almost every night, and I recently put my little girl in swimming lessons. So, I think I am on the right track. However, I am married to a wonderful man who can eat whatever he wants, and never gain a pound! I tried every diet on the market--including Advocare--but they all left me penniless, unhappy, and even more overweight than before. I decided to start drinking green tea, and I fast one day a week. I pray alot, and give thanks to my Creator for helping me, and guiding me. I don't want to be "skinny", I only want to be healthy, and happy. I am celebrating my 10th wedding anniversary in December, and so I decided to jump on the fitness wagon!! If I can do it, so can all of you out there. Just stop worrying about it, stress only makes you eat more! Take time out for yourself--30 minutes a day is nothing compared to the extra time you will gain from being healthy!! I am taking time out for me---say that to yourself every single morning, before you put a foot on the floor, or you'll never get on with your life!! I would love to pray for any of you, who need a friend, and some healing. I struggle, but I don't let it get me down, because Jesus gave His life, so that we could have a life! Love to all :)

Florance - a1d7c91037101@yahoo.com - 36
Comments - Thank you for the support. Florance

Nemd - Nemd18@msn.com - 42
Comments - You know I know exactly what I need to do to lose weight so why don't I do it? Is there a part of me that doesn't want it badly enough? Do I like feeling miserable? Someone help!!

Jen - - 23
Comments - I've been fat for way too long. It stemmed from unhappiness and led to even more misery. I keep on telling myself that it's not me, that this thing will blow over eventually, but when? It can't just happen on its own! I'm sick of waiting for the miracle of waking up 40 pounds lighter! I'm working out a lot and cut out refined sugars, for the most part, and I'm taking TrimSpa. I want to be an Anna-Nicole (well at least the physical aspect) success. I'm tall and blonde and think I have a nice face; I just need to be thin again. This May I'll be graduating from college, and I want to fit back into the slinky dress I wore at my high school graduation, without looking like a bulging, fat sausage! I know that time is running out, but I want this so badly!!!! I want to be back to my old, pretty self, the person who never has to worry about wearing black to a family function so nobody will think I've gained weight. I can't wait to buy bikinis and tight baby tees (yes, even the whitre ones!). I want my size to be a single digit again. I think I'd be so much happier and healthier.

darla - dwasick@comcast.net - 42
Comments - I was doing so good 2 years ago down 70 lbs I am beating myself up because I gained it back and I can't get it going again. No energy to excerise. Any advice

darla - dwasick@comcast.net - 42
Comments - I was doing so good 2 years ago down 70 lbs I am beating myself up because I gained it back and I can't get it going again. No energy to excerise. Any advice

Megan - hgriswold@frontiernet.net - 16
Comments - Binge Moments lost in panic; frenzied, posessed by her own demon. Swallowing frustration; soon she'll be rid of it, Until tomarrow. Will she ever break the cycle? She hates the crinkling noise of wrappers, too loud for secrecy. SCREAM, give away the secret. How long can she deny? Too fast the world disappears, tunnel vision, blocking out what matters. Ignoring the consequences. Will life ever be normal?

Megan - hgriswold@frontiernet.net - 16
Comments - I just want everyone to know that you truly are beautiful as you are.....and the eating disorder is not who you are. I stuggle with bulimia and I used to feel like I was only loved if I was thin. But I know that the important thing is for me to love myself...imperfections and all. Much love, YOU CAN DO IT!!!!

Alexnadra - marie_11_frances@yahoo.com - 14
Comments - Hi. I have been struggling with my weight for a long time now. I used to be so disgusted with myself. I would diet so well for about a week, then I binge and eat like crazy. But I'm through with that. I made a decision to love myself and not to let my weight control my life or dictate my feelings for the day. I WILL NOT BE A VAIN, SHALLOW TEENAGER. Instead, I will eat properly...and exercise. I can do it! If anyone has a similar experience, please let's help each other! Here's to life! Here's to health!

Renee Hardt - tanglefootmamma@hotmail.com - 32
Comments - I am trying desperatly to lose weight. I need to lose about 130 lbs. I can't stand myself when I look in the mirror! I used to weigh about 140 and now the sight of me horrifies me. I've been trying to work out but I have heel spurs real bad so its hard for me too. can someone please give me some advise on what to do or what they've tried. I am willing to listen. I want to be happy again, but its really hard to do in this body!

chole' - french_cutie@paris.com - 37
Comments - HELP from any one else that is trying to lose weight. please email me.and lets do it together.

Jeannette - J.Samperisi@vodafone.de - 42
Comments - Hello, my name is Jeannette and I write from Germany. Please take a look on this website. Maybe someone is interested at this offer. I got my band there and had only good experiences like many other people too. www.transform-med.com Kind regards from Germany, Jeannette

Bev - bevveitch@hotmail.com - 43
Comments - Used to jog, loved it, stopped when I had kids, kids now 11 and 9 yrs old, time to start jogging again and to lose this "baby fat" and keep it off!!



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