Symptoms of Panic

The following is a list of symptoms often associated with panic.

• Rapid heartbeat or palpitations
• Chest pains
• Dizziness or faintness
• Nausea or stomach cramps
• Change in body temp. (chills, or hot flashes)
• Shortness of breath
• Difficulty swallowing
• Tingling or numbness (hands, feet, face)
• Shaking or trembling
• Feelings of unreality
• Feelings of terror
• A feeling of impending doom
• Fear of dying
• Sweaty palms
• Feelings of being out of control

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