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Prayer is also a great tool to use. I found that a really good book which is full of
prayers is Illuminata by Marianne Williamson. I am a library person and would
suggest going to your local library to collect a few good prayer books.
Meditation is also a wonderful form of prayer. I normally just sit silently with my
eyes closed and just feel the presence of God. God comes to me through a soothing ocean of
light, or sometimes, as just a glowing from within. You can also ask a question in your
meditation and wait for an answer. Normally, answers come to me pretty quickly; however,
sometimes, I do not get an answer. This means I am not asking the right question.
Look in the mirror and say affirmations to yourself. If you feel unappreciated, or you
think you are ugly, tell yourself that you unconditionally love and appreciate yourself or
you think you are beautiful. After awhile, you will find that others will see you the same
way.
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