Addictions Treatment:
Perpetual Powerlessness and
Never-Ending Recovery
online conference transcript
Anne Wayman, author
of the book
Powerfully Recovered, joined us to discuss her view
of 12 step programs, recovery, and powerlessness as these issues relate to
substance abuse and addictions.
David
Roberts is the
HealthyPlace.com moderator.
The people in green are audience members.
David: Good
Evening. I'm David Roberts. I'm the moderator for tonight's conference. I want
to welcome everyone to HealthyPlace.com. Our topic tonight is
"Addictions Treatment: Perpetual Powerlessness and Never-Ending
Recovery." Our guest is Anne Wayman.
First though, I want to mention that our new
Addictions bulletin board is up. You can reach it by
clicking on
this link or by just clicking the "forums/bulletin
boards" button at our
chat login page. You
can't miss it because it's hot pink. We're hoping this area will become another
great support area where you can share your stories, information and
experiences with others. About once a month, we will also be doing a special
event in the bulletin boards area. So, keep your eyes out for that in the
newsletter.
Our guest tonight is Anne Wayman, author of the
book
Powerfully Recovered. Anne maintains that all the
talk in 12-step programs, like Alcoholics Anonymous (AA), about perpetual
powerlessness and never-ending recovery are simply false myths that are doing
real damage to both 12 Steppers and to many who need recovery but refuse
it.
Good evening, Anne, and welcome to
HealthyPlace.com. Thank you for joining us tonight. Can you please tell us a
bit more about yourself, who you are today, and also give us a feeling of your
previous relationship with various substances?"
Wayman:
Hello David and everyone! I'm glad to be here.
I'm a firm believer in the 12 Steps - recovered
alcoholic and addict, currently living in San Diego - I'm a writer, a
grandmother, a potter, etc.
David: How
long were you dealing with substance abuse?
Wayman:
Let's see, I first started getting drunk in college, but my father was in AA
and I had been at AA meetings, so I knew how to change my pattern of drinking.
I controlled, more or less (mostly less as time went on), my drinking until I
had a car accident at 32 which sent me to the Program. I also claim addiction
because I discovered I was abusing prescription drugs.
David: And
this went on for how long?
Wayman: How
long is... say... 18 to 32? I'm not good at numbers.
David: And
then you started with your recovery. What did you to do recover from alcohol
and drug addiction and how long did it take you?
Wayman: I
came to my first AA (Alcoholics Anonymous) meeting at 32 and stayed sober from
then on... not easily or gracefully, but I didn't slip... more by the grace of
God than of my own efforts. It took about 5 years, give or take, to really
settle in and start to feel like my skin fit.
David: So
the audience knows, Anne has been clean and sober for 25 years. As I mentioned
at the beginning, Anne has a different concept of what 12 step programs should
be.
One thing I want to make clear, Anne. For
years, you participated in Alcoholics Anonymous (A.A.), Narcotics Anonymous
(N.A.), Debtors Anonymous (D.A.) and other 12-step programs and you learned a
lot from them. They helped you in your recovery. Am I correct in saying
that?
Wayman: Oh
yes, and I still participate, but not as intensely. The 12 Steps act as my
foundation. I also draw from all sorts of other things, spiritual, self-help,
and my own intuition now.
David: Anne,
we may have people here tonight who may not have a complete understanding of 12
step programs. So, for them, could you please briefly explain the concept of
"powerlessness" and "recovery" from the 12-step program
viewpoint?
Wayman:
David, the first step says, "We admitted we were powerless..." and
I've come to see that it means, before the steps, we are totally and utterly
powerless over our addiction. But after we've worked through the steps well,
and settled down, we needn't fear our addiction any more (not cured). What I
hear so often around the tables is statements like "I'm powerless over
everything in my life." Do you follow?
David: I do,
and I want to explore that more in a few minutes. Could you also explain, from
the 12 step point of view, the idea of "recovery."
Wayman:
Hmmm, as we often hear it around the 12 step tables, recovery is the ongoing
process of letting go of our addiction and the emotional problems that
contributed to it. I believe, however, that we can become recovered - like it
says in the forward to the first edition of the
Big Book - recovered in
the sense that we can get fully back to life, free of our addiction.
David: And
when you use the term "Powerfully Recovered" (the title of your
book), what do you mean by that?
Wayman:
That the goal of any 12 Step Program is real freedom from addiction, that we
can become 'recovered' in the sense of not being sick, and that we can take
powerful action in our lives on our own behalf.
David: The
two things I want to emphasize tonight is the idea of "powerlessness"
over one's addiction and behaviors and secondly, that recovery is an ongoing
process. Everyone who enters A.A., for example, is told that recovery is an
on-going thing. However, after years of meetings, you found that less
involvement in recovery and engaging more in the outside world and other
activities was really helpful to you. How so?
Wayman:
Recovery is ongoing in the sense that we grow up. When I started exploring the
world, my first venture was to a folk music club. I found just not being at an
AA meeting every night meant my life expanded. I've done all sorts of things,
from new age to psychology studies.
I also discovered that when I came back to a
meeting after, say, a night at the folk music club, I was fresher and freer and
had more to say that made sense at the meetings.
David: I
guess what you are saying is your life had/has become more than AA
meetings.
Wayman:
Yes, much more, and I believe that's what the Program - the 12 Steps - is
actually designed to do - let us go back to the world that we rejected because
of practicing our addiction.
David: You
don't believe that people are powerless over their addictions/behaviors, do
you?
Wayman: Let
me put it this way: My alcoholism and drug addiction is no longer a major
issue. The promises on pp 84-86 have come true for me fully. And yes, I have a
great deal I can do about my behaviors; always, however, with the foundation of
the 12 Steps. The steps are simply a spiritual discipline. I'm not sick and
getting well anymore.
David: Anne
Wayman's website is here:
http://www.powerfullyrecovered.com
Anne's book is: Powerfully Recovered: A Confirmed 12-Stepper Challenges The
Movement." It can be purchased by clicking on this
link.
I want to get to a couple of audience questions
before we continue our conversation. Here's the first one, Anne:
TexasCounselor:
Why do you think the statement "we are powerless" can do
harm?
Wayman:
Texas, when we say we are powerless over everythin, we limit ourselves. I'm
also convinced that telling someone in a ghetto, for
instance, that they must always be powerless makes it extra hard for them to
come... and I don't think that's what the program means.
MiracleMeGPC:
Why do you think it is harmful to turn 'everything' over to
God?
Wayman:
Miracle, I don't think that's harmful. I pray a lot, but I also believe that I
am a co-creator with the Source or the Higher Power. It's a question, I think,
of attitude. Does that make sense or answer your question?
David: You
have several major philosophical disagreements with the 12-step programs. I'll
put them up one at a time, and I'd like you to comment on them.
1. Members get stuck.
Wayman:
Yes, and by stuck I mean afraid of life beyond the 12 Step rooms; stuck
in life because they feel they are different than others. Not everyone does
this, but quite a few.
David: 2.
Many never even attempt recovery because of the idea that "you'll never
completely recover."
Wayman:
I've spent some time in inner cities and I think to tell people there they must
remain powerless leads them to say "no way." Many of those people
have a whole different view of powerlessness, and to tell someone they
have to stay sick is not very attractive.
David: Are
you saying that the idea of "ongoing recovery," never being
completely free of your addiction, leads people to say "then, what's the
point of even trying?"
Wayman:
David, I think there's some real confusion over recovered and
cured. Cured would mean we could drink (or whatever) again. I'm
certainly not saying that! Recovered, however, is a stronger position
for self-worth and ability to take action. Besides, the
Big Book uses the word
recovered at least 11 times and recovering only once.
David: 3.
Long time members of 12-step programs don't stay around long after their
recovery.
Wayman:
That's a more iffy proposition - a few do, but I've been surprised at how many
I've met who no longer attend meetings. When I ask why, it seems to be around
these very issues. By the way, I believe the Program, as it's written, is just
fine. It's the stuff we tend to tell each other that takes on the tone of
gospel. That's where we get in trouble.
David:
You're saying these people have recovered and moved on with their lives. That
their addiction isn't the primary thing in their lives any longer?
Wayman:
Yes, exactly, and the tone, if you will, of perpetual powerless that shows up
in so many meetings is a bit discouraging. It's almost as if we become afraid
to claim we are recovered.
David:
Here's an audience comment on just that point:
ddoubelD:
I'm thinking about joining a twelve step program but I also hedge cause it
sounds like you never graduate.
Wayman:
ddouble - that saying, 'you never graduate' isn't in the
Big Book. It's a saying
that's grown up over time. The Big Book says we can become recovered.
David: 4.
Alcoholism, drug addictions, spending problems are "diseases" that
people suffer from.
Wayman: I
also think there's an overemphasis on the disease theory. I'm no longer
sick.
David: Do
you believe that addictions are diseases?
Wayman: Not
in the sense you can catch them, and not even like diabetes which requires an
outside solution. Recovery is an inside job. If you use the word disease
like dis-ease, then I think it fits better.
David: Here
are a couple of more audience comments, then I'll post some audience questions
for Anne.
bcain2001:
Alcoholism is a self inflicted disease.
ddoubelD: I
don't believe these are diseases in the classical term. They are character
flaws and weaknesses.
bcain2001:
My father attended the 12 -step program twice and went inpatient. He drank
until the day he committed suicide last year and I know several more like him.
I don't believe the 12-step program even works in today's society.
TexasCounselor: Applause for you! I did my clinicals
working with a drug and alcohol counseling group and saw too many use that as
an excuse and never really take responsibility for their actions.
David:
Here's the next question, Anne.
MiracleMeGPC:
Can you be 'recovered' and still in 'recovery' at the same time? Do
we have to go to 12-step meetings for the rest of our life, until the day we
die, in order to stay clean and sober?
Wayman:
Miracle, I'm recovered and I'm still growing all the time. And I don't think
you have to go to meetings forever - not at all - not to stay clean and
sober.
David: I
think one thing that's important to mention here, Anne, is that you consider
yourself recovered. You have been clean and sober for 25 years. Do you feel in
danger of a relapse at any moment or down the road if you don't go to
12 step
meetings, etc.?
Wayman: No,
that's the point. The Big Book promises we no longer need to be afraid. Could I
relapse? Sure, but it's my spiritual life that keeps me sober/clean now. The
meetings and working the 12 steps set the stage. Now I'm back in life and
others can be too. There is no need for the fear.
David: And
maybe one of the most important things you speak of is the concept of
"recovery." Many of the guests we've had here talk about recovery as
being some illusive thing. As long as you do this or that, you'll be okay. But,
they say, relapse is just around the corner. What do you say to that?
Wayman: I
say that if we do a good and honest and complete job with the steps, recovery
is not illusive at all. Why should it be illusive?
David: One
thing I thought was interesting in your
book is that by identifying addictions as a disease, people
start over-identifying themselves with the "disease." They are their
addiction or dysfunction, rather than seeing themselves as being parents,
computer programmers, etc. with an addiction.
Wayman:
Yes, we are so very much more than our addictions. We are whole beings,
discovering how to be the best beings we can be. My alcoholism is important but
not as my ground of being. It's only a part of who I am.
David: Just
a couple of site notes here and then we'll continue:
Here's the link to the
HealthyPlace.com Addictions Community. You can click on
this link and sign up for the mail list at the top of the page so you can keep
up with events like this.
We are looking for
journalers in the HealthyPlace.com Addictions Community to
keep online diaries of their experiences. If you are interested in doing that,
here is the
signup link.
You can read the
Addictions journals and post your comments on the
journalers' bulletin boards.
Also, if you haven't been to any of our
Addictions support groups, I
encourage you to join in. We have trained hosts who run each group. They do a
great job and we get lots of email from our visitors talking about what a great
experience it is. The schedule for the
Addictions Support Groups is
here.
Of course, we have hosted support groups on our
site for many other mental health topics. For more details and the schedule of
all support groups at HealthyPlace.com,
click here.
If you are interested in hosting a support
group focusing on addictions or any other mental health topic on our site,
please go here.
David:
Here's a good question, Anne:
MiracleMeGPC:
So the 12-step meetings are more for getting ourselves back on the right
track? Do you still go to 12-step meetings?
Wayman:
That's certainly one way to frame it, Miracle. I go occasionally, but not very
often. You'll more often find me on online meetings - great for touching
base.
David: And
from your perspective, the reason for going to AA or other 12-step meetings is
what?
Wayman:
Now? To give back but sometimes that's really hard when the meeting is more
focused on powerlessness, etc.
David: And
what about in the beginning?
Wayman: I
went to some 400 meetings my first year, and needed every one... but... if
there had been more talk about becoming recovered, my recovery would have been
quicker. David, I want the fellowship to shape up.
David: We've
talked about some of the things that are wrong with 12-step programs. Why
should someone participate in one or do you feel they shouldn't? Should they
seek an alternative treatment program?
Wayman: I
know people get sober in other ways, but my experience is in 12 Step groups.
I'm all for them. I think the quality of recovery or becoming recovered is
better or more likely because the 12 Steps are a spiritual discipline. Yes,
send them all to 12 Steps, but let's quit pretending recovery is never
ending.
David: You
also maintain that 12-steppers have lost their sense of what "normal"
really means. That it's not normal to practice an addiction and it turns people
into "victims" to keep thinking that way.
Wayman:
David, there's a huge difference between the program and fellowship. Yes, I
refuse to consider myself or anyone else abnormal because they don't drink/use
etc. It's the addiction, the practicing the addiction that's abnormal.
David: So,
to clarify for everyone here tonight, you believe 12-step programs have a lot
to offer. It's some of the people who run the programs and participate in them
that makes it difficult to fully recover and believe in the concept of a full
and complete recovery.
Wayman:
Yes, but not deliberately. Myths have grown up in the fellowship over
time.
David: Thank
you, Anne, for being our guest tonight and for sharing this information with
us. And to those in the audience, thank you for coming and participating. I
hope you found it helpful. We have a very large and active community here at
HealthyPlace.com. You
will always find people in the chatrooms and interacting with various
sites.
Also, if you found our site beneficial, I hope
you'll pass our URL around to your friends, mail list buddies, and others.
http://www.healthyplace.com
Wayman: My
pleasure David and everyone else.
Disclaimer: We are not recommending or
endorsing any of the suggestions of our guest. In fact, we strongly encourage
you to talk over any therapies, remedies or suggestions with your doctor
BEFORE you implement them or make any changes in your
treatment.
We hold topical mental health chat
conferences every Wed. and Thurs. nights. The schedule and transcripts from
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