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Self-Help Stuff
That Works

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Immediate relief
of negative feelings
Making changes stick
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favorite principle
About the book:
Self-Help Stuff
That Works


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About the Author of Self-Help
Stuff That Works

ADAM KHAN genuinely likes people and wants to help them. He was voted the readers' favorite (in a survey of readers of Rodale Press's newsletter At Your Best), not only because he's fun to read, but because he has a talent for absorbing large quantities of information, figuring out what's really useful, and relaying those insights in a way that leaves you with tools for building a better life.

Adam Khan has been published in Prevention Magazine, Cosmopolitan, Tea Magazine, Body Bulletin, Your Personal Best Newsletter, Think and Grow Rich Newsletter, and was a regular columnist for At Your Best for seven years.

Click here to purchase Adam's book: Self-Help Stuff That Works.
He answers more questions in an interview-like format at
Frequently Asked Questions.
If you would like to personally ask him a question, write him at adam@healthyplace.com. You will not be put on a mailing list and your address will not be given or sold to anyone else.
Check out Adam's Recommended Reading list.
Or check out the three chapters with his favorite principles (the ones he tries to apply most often):
Positive Thinking: The Next Generation
Unnatural Acts
Just Keep Planting

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table of contents | immediate relief of negative feelings | making changes stick
share your favorite principle | my book |





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