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| "Reflections of Emptiness: Straight Talk About Eating Disorders" -- Eating disorders are literally killing our youth. Yet few parents, teachers or school counselors know how to recognize the signs of anorexia and bulimia. Nor do they know how to intervene when they suspect a teen is struggling with an eating disorder. Reflections tells the true-life story of four San Antonio teens and how they battled an eating disorder. It won the 2000 National Mental Health Association Public Service award. The film helps teens and adults understand the nature of eating disorders and why they should intervene. |
The fact is, eating disorders are silent devastators of the lives of young people, mostly young women, but also young men. And the incidence is escalating across the industrialized world, reaching downwards to ever younger age groups. Fifty-one percent of 9-10 year-old girls feel better about themselves when they are dieting. Nine percent of 9-year-old girls have vomited to lose weight. Eighty-one percent of 10-year-old girls are afraid of being fat. These are disturbing statistics.
We don't need to ask why — the answers lie all around us. Images of models, rock, and film stars are manipulated by computer and have no basis in reality. Our culture has an unhealthy focus on perpetual youth, good looks and body image. And the consumer industry sells hard to young people, starting in early childhood and becoming relentless in the middle and high school years — years that are already a challenge for children to navigate.
The other side of the coin is just as problematic. We are a nation addicted to fast food, junk food, and lots of sugar, salt, and empty calories. Parents are increasingly busy, with little time or inclination to cook from scratch. This puts our young people in the classic double-bind of being told one thing — be thin and healthy — at the same time that the food industry is piling store shelves with products that may be easy to eat and prepare but are neither healthy nor nutritious. Finally, the increasing focus on what we own and how we look rather than how we feel about ourselves inside, sends a message to children that simply compounds the other problems.
The solution is not to wait. We parents are the key, but we must be given the tools we need, and we must start early. Eating disorders such as obesity, binge eating, anorexia, and bulimia are mostly preventable, and certainly easier to tackle now than later.
Francesca Calderone-Steichen, MPH, is health educator for the Hopewell Township Health Department.
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