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Apocalypse Suicide
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Older adults have the highest suicide rate more than 50% higher than young people or the nation as a whole. Suicide is rarely, if ever, caused by any single event or reason. Rather, it results from many factors working in combination which produce feelings of hopelessness and depression. Since suicide for the older person is not an impulsive act, you have a window of opportunity to help the older person get help. YOU can help prevent a suicide.
Suicide can happen in any family. However, life events commonly associated with elderly suicide are: the death of a loved one; physical illness; uncontrollable pain; fear of dying a prolonged death that damages family members emotionally and economically; social isolation and loneliness; and major changes in social roles, such as retirement.
Among the elderly, white men are the most likely to die by suicide, especially if they are socially isolated or live along. The widowed, divorced, and recently bereaved are at high risk. Others at high risk include depressed individuals and those who abuse alcohol or drugs.
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There are common clues to
possible suicidal thoughts and actions in the elderly that must be taken
seriously. Knowing and acting on these clues may provide you the opportunity to
save a life. In addition to identifying risk factors, look for clues in
someones words and/or actions.
It is important to remember that any of these signs alone is not indicative of a suicidal person. Bur several signs together may be very important. The signs are even more significant if there is a history of previous suicide attempts.
A suicidal person may show signs of depression, such as:
Immediate Action Is Needed If The Person Is Threatening Or Talking About Suicide If you have contact with older adults, look for these clues to a potentially suicidal person. Your observing, caring about, and a suicidal older adult the difference between life and death.
Some DOs and DONTs include:
DO learn the clues to a potential suicide and take them seriously.
DO ask directly if he or she is thinking about suicide. Dont be afraid to ask. It will not cause someone to be suicidal or commit suicide. You will usually get an honest answer. But dont act shocked, since this will put distance between you. (Some people may deny feeling suicidal but may still be very depressed and need help. You can encourage them to seek professional help for their depression. Its treatable.)
DO get involved. Become available. Show interest and support.
DONT taunt or dare him or her to do it. This "common remedy" could have fatal results.
DO be non-judgmental. Dont debate whether suicide is right or wrong, or feelings are good or bad. Dont lecture on the value of life.
DONT be sworn to secrecy. Seek support. Get help from persons or agencies that specialize in crisis intervention and suicide prevention. Also seek the help of the older persons social support network: his or her family, friends, physician, clergy, etc.
DO offer hope that alternatives are available but do not offer glib reassurance. It may make the person feel as if you dont understand.
DO take action. Remove easy methods they might use to kill themselves. Seek help.
There are resources available to help suicidal elders. If you think that the person might harm him/herself or you observe clues of a possible suicide, immediately contact a professional to help. A community mental health agency, a private therapist, a family physician, a psychiatrist or medical emergency room, or a suicide/crisis center are resources listed in the yellow pages of your phone book.
Suicide is preventable at any age. Most suicidal persons do not want to die so much as they want to be rid of their emotional or physical pain. They need help. Depression is not a normal part of aging. The treatment for depression has a very high success rate. We can prevent the premature, unnecessary self-inflicted deaths of our seniors. Suicide causes society the loss of talent, skills, and knowledge as well as the personal loss of a loved one to the surviving family member. This is no less true when the person is an older adult.
The National Hopeline Network 1-800-SUICIDE provides access to trained telephone counselors, 24 hours a day, 7 days a week. Or for a crisis center in your area, go here.
ResourcesAmerican Association of Suicidology American Association of Retired Persons |
Source: John McIntosh, Ph.D. Professor of Psychology, Indiana University-South Bend
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