Depression
Can
Break Your Heart
Research over the past two decades has shown that
depression
and heart disease are common companions and what is worse, each can
lead to the other. It appears now that depression is an important risk
factor for heart disease along with high blood cholesterol and high blood
pressure. In a study conducted in Baltimore, it was found that of 1,551
people who were free of heart disease those who were depressed were four
times more likely to have a heart attack in the next 14 years than those
who were not. Researchers in Montreal found that heart patients who were
depressed were four times as likely to die in the next six months as those
who were not depressed.
Depression may make it harder to take the
medications needed and to carry out the treatment for heart disease. Depression
may also result in chronically elevated levels of stress hormones, such as
cortisol and adrenaline, and the activation of the sympathetic nervous system
(part of the "fight or flight" response) which can have deleterious
effects on the heart.
The first studies of heart disease and
depression showed that people with heart disease were more depressed than
healthy people. While about one in six people have an episode of major
depression, the number goes to one in two for people with heart disease.
Furthermore, other researchers have found that most heart patients are not
treated for depression. Doctors tend to miss the diagnosis of depression and
even when they treat it they often treat it with sedatives which may make the
depression worse.
The public health impact of depression and
heart disease, both separately and together, is enormous. Depression is the
estimated leading cause of disability worldwide, and heart disease is by far
the leading cause of death in the United States. Approximately one in three of
Americans will die of some form of heart disease.
Studies indicate that depression can appear
after heart disease and/or heart disease surgery. In one investigation, nearly
half of the patients studied one week after cardiopulmonary bypass surgery
experienced serious cognitive problems, which may contribute to clinical
depression in some patients.
There are also multiple studies indicating that
heart disease can follow depression. Psychological distress may cause rapid
heartbeat, high blood pressure, and faster blood clotting. It can also lead to
elevated insulin and cholesterol levels. These risk factors, with obesity, form
a constellation of symptoms and often serve as a predictor of and a response to
heart disease. Depressed individuals may feel slowed down and still have high
levels of stress hormones. This can increase the work of the heart. When
patients are caught in a fight or flight reaction, the body's metabolism is
diverted away from the type of tissue repair needed in heart disease.
Regardless of cause, the combination of
depression and heart disease is associated with increased sickness and death
making effective treatment of depression imperative. Pharmacological and
cognitive-behavioral therapy treatments for depression are relatively well
developed and play an important role in reducing the adverse impact of
depression. With the advent of the selective serotonin reuptake inhibitors to
treat depression, more medically ill patients can be treated without the
complicating cardiovascular side effects of the previous drugs available.
Ongoing research is investigating whether these treatments also reduce the
associated risk of a second heart attack. Furthermore, preventive interventions
based on cognitive-behavior theories of depression also merit attention as
approaches for avoiding adverse outcomes associated with both disorders. These
interventions may help promote adherence and behavior change that may increase
the impact of available pharmacological and beha vioral approaches to both
diseases.
Exercise is another potential pathway to
reducing both depression and heart disease. Exercise is related to fewer
depressive symptoms in observational studies and appears to be as efficacious
as psychotherapy in patients with mild depression. Exercise, of course, is a
major protective factor against heart disease as well.
more
on heart disease and depression
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