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Living with Depression
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Effects Of
Depression
On Family and Friends
continued
Depression can be especially cruel in that it doesn't
affect just the depressed person, but everyone around them, too. Someone who is
depressed can be very difficult and draining to deal with. What makes this so
cruel is, that as a depressed
person's relationships become strained--to the point where others actively
avoid having anything to do with them. This further contributes to a worsening
self-image and makes the person feel even more isolated, intensifying the
depression.
(If you're getting the idea that depression is
an exceedingly heinous illness, preventing those it afflicts from finding
treatment, and plunging
them into ever-deeper isolation, then you understand just how horrid this
illness is. No other disease, physical or mental, reinforces and feeds itself,
as depression does.)
Depressed patients must learn to understand how
their illness affects other people, and expect that their relationships will
not be what they were, for some time. By the same token,
those around them must understand
that it is not the person, but the illness, which is an inconvenience. The best
way for them to be relieved of the stress, is to help the patient toward
recovery. This means getting the person into treatment, if he or she isn't
already, and remaining supportive--no matter how difficult that may be. (Often
the depression causes patients to drive others away, so this can be very
daunting, indeed.)
Friends
and family must remember that the depression patient did not ask for this
illness, it is not a character flaw, and the patient often doesn't have much
control over what he or she does. They cannot afford to take the
symptoms of depression in
someone else, personally.
For family and friends, read more about
supporting the depressed person
here and here.
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