A Primer on Depression and Bipolar Disorder
II. MOOD DISORDERS AS PHYSICAL ILLNESSES
B. Symptoms and Signs
In medical parlance a ``symptom'' is a description of how the illness
feels to the person experiencing it (``the view from the inside''), and a
``sign'' is a result of the illness that a physician can see or measure
(``the view from the outside''). Both are important in discussions of mental
illness because the person with a mental illness often has a seriously
impaired ability to notice and assess the significance of the symptoms
he/she experiences.
Good descriptions of the signs and symptoms of mood disorders can be
found in the books listed in the
Bibliography at the end of this
essay. I will quote briefly from the book
Moodswing, using the mood
scale given on p. 203. On this scale one assigns an index of 45 - 55 to
``normal moods''. Depression ranges downward to 0, and mania ranges upward
to 100. Consider depression first:
- At 40 the victim's mood is mildly depressed. He/she feels ``bad'',
lacks energy and motivation, feels slowed down, lacks optimism, gets
little pleasure, and has decreased sex drive.
- At 30 the victim is moderately depressed. Has severe loss of energy,
takes little or no interest in events or other people. Has difficulty
leaving bed, but can function with considerable effort. Typically doesn't
want to go to work, but can force him/herself to do so. Feels life is not
worthwhile. Little sexual interest.
- At 20 the victim has severe depression. Can take care of daily
routine, but only with constant prodding and reminding. Very withdrawn.
Shows significant gain or loss of weight. Has a serious sleep disorder.
Volunteers suicidal feelings. May be unreasonably suspicious.
- At 10 the victim has extreme depression. Actively suicidal. Typically
totally withdrawn, but may also be extremely agitated. Has difficulty
rating self on the mood scale.
- Level 0 is a medical emergency. Victim is suicidal. Stuporous, stares
into space, gives little or no response to questioning, delusional. Unable
to take medication or eat; may require tube feeding. Requires immediate
hospitalization.
The descriptions given are comprehensive in the sense that one or more of
the symptoms will be experienced by most depressed people, but typically not
all of them will be experienced by any one person. From 30 on downward the
victim absolutely needs treatment by a psychiatrist or a physician familiar
with mental illness. Before 1985, my worst depressions were about 35 on this
scale. At the bottom of my 1985/86 crash I got down to about 10 or 15. There
is a huge difference in how one feels at 35 and at 10 or 15.
Depressed people are often extremely dependent. In some cases, they
become quite narcissistic; that is, they focus only on their own
needs, and can be quite demanding that they get met. If one has been in a
depressive state for a long time, then moving beyond this tendency towards
narcissism becomes a major goal in the healing process after the basic
chemical imbalance in the brain is corrected.
Now consider mania. Mania often goes unrecognized by its victims, who
generally ''feel good'', indeed often very good, and therefore may not
accept that they have an illness. They will often attribute its symptoms to
other causes, and deny that they have a problem.
- At 60 the victim experiences a mildly elevated mood, feels wonderful,
has an increased sexual drive, wants to spend money and travel. Is
hyperperceptive, mentally agile, verbally fluent. Has a flood of creative
ideas for new projects. May be mildly obtrusive. At this level, treatment
may not be necessary or desirable unless the negative aspects are
troublesome to the victim or his/her companions.
- At 70, one feels moderate mania. Excessive talkativeness and
noticeable overactivity and restlessness. Victim is socially
inappropriate, and typically wants to control people and events around
him/her. Often irritable and annoyed. Needs only 4 - 6 hours of sleep,
sometimes skips a night's sleep altogether. Treatment is needed.
- At 80, severe mania. Victim is sleeping very little, acts out of
control, can be hostile when crossed. Treatment is needed, but will be
resisted. Should be hospitalized, but when in hospital wants to sign out
of the ward.
- At 90, extreme mania. Victim is out of control, can't rate self on
mood disorder scale, totally uncooperative. Urgently needs medication and
controlled environment.
- At 100, medical emergency. Victim is wildly overactive, may be
psychotic (``crazy''). Can't stop talking, incoherent, belligerent. Not
sleeping at all. May be hallucinating and delusional. May be paranoid
(inappropriately suspicious) or violent. Hospitalization is mandatory.
One aspect of mania is that the victim can be extremely egocentric, again to
the point of narcissism, but unlike a depressed person, may actively, indeed
even violently, seek control. It is then that they are likely to
create severe problems for those around them, and even become dangerous.
Giving up this need for control is one of the major problems faced, by
people who have been manic, in their process of psychic healing, after their
medical condition has successfully been dealt with.
It is an astonishing fact that the totally opposite feelings of mania and
depression result from the same underlying biochemical disorder in
the brain. Yet the clinical evidence is compelling, because it is found that
the same medication, lithium, that controls mania will sometimes control
depression in people suffering from bipolar affective disorder. It is also
interesting that mania, at least hypomania or very moderate mania, is likely
to be untreated because the victim seemingly feels good. Indeed, most mildly
manic people will strongly resist treatment; the problems they encounter
from bad judgment or financial indiscretions (expenditures far beyond the
victim's total assets) seem to be outweighed by the pleasant experience of
elevated energy, feelings of well being, enhanced mental capacity, and
feelings of omnipotence or of being God. Whereas a severely depressed person
is typically passive, quiet, and relatively undemanding, a manic person can
be a constant source of disturbance, and a severely manic person can even be
physically dangerous. Before 1996, I never got above 70 on the above scale.
But in 1996-1997 I was up to 90; I urgently belonged in a hospital!
Whereas almost everyone has at least a notion of what depression is,
fewer people are familiar with mania. Whether by design or by coincidence, a
very good description of what bipolar disorder feels like from the inside is
given in the remarkable book Zen and the Art of Motorcycle Maintenance
by Robert Pirsig. This bestseller accurately describes both extreme
depression, and moderate mania. Anyone who has experienced mania will
recognize the obsessive thought patterns of the character Phaedrus (``the
wolf''), and in the fluent mental discourses of the narrator in his
``Chautauquas''.
Someone suffering from bipolar affective disorder swings back and forth
between mania and depression, sometimes with intervening periods of
normality, sometimes not. In some cases people experience fairly regular
swings up and down; in others they seem to be random. Likewise the intervals
between swings, and the amplitudes of the swings may be very irregular, may
or show a recognizable pattern. There are no general rules of thumb that one
can rely upon. However, in the case of unipolar depression it seems that as
the victim's age increases, the time interval between successive episodes of
depression tends to decrease, each episode tends to lengthen, and the depth
of the depression increases. This is not a pretty picture for it implies
that without treatment there is a chance of slipping into a more or less
permanent state of depression later in life. Indeed, this is what happened
to my father. We had no knowledge about clinical depression and its
treatment at the time, but in retrospect it is clear that he became
chronically depressed at about age 50, and for the remaining 20 years of his
life slowly sunk deeper and deeper into the morass of serious depression. At
the time, relatively little was known about treating depression, so it is
uncertain how much he might have improved with the treatment available then.
As it was, during the last 20 years of his life he was miserable. I strongly
suspect that if he could have had access to present-day treatment his misery
could have been avoided. The ultimate danger to severely depressed people is
that there comes a day when they can't bear the ``pain'' any more, and they
commit suicide. We will discuss suicide more fully later on.
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