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HealthyPlace.com Anxiety-Panic Center
Articles and Conference Transcripts
Table of Contents

Articles on Anxiety, Panic and Related Issues

Anxiety Disorders, Panic Attacks

1. Anxiety and Anxiety Disorders
2. Panic Disorder: Overcoming Your Body's False Alarm
3. Overcoming Anxiety
4. Adults Coping with Trauma: An Expert Perspective

Anxiety - Children

1. Recognizing Childhood Anxiety
2. Psychological Effects of Terrorism on Our Children: An Expert Perspective
3. De-Stressing Today's Kids
4. Understanding Childhood Depression

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Anxiety and Depression

1. Relationship Between Depression and Anxiety
2. Visit the HealthyPlace.com Depression Center

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Anger and Stress

1. Calming Down: An Introduction to Stress and Some Stress-Solutions
2. Work-Related Stress: What You Need to Know
3. Job Stress: How To Keep Your Cool
4. Keeping Your Cool: The Strategies and Benefits of Anger Management
5. The Harmful Effects of Anger
6. Strategies for Avoiding Anger
7. Avoiding Anger

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Sleep Disorders

• Insomnia: A Comprehensive Review
• How Common Medical Conditions and Their Treatment Can Affect Your Sleep
• What Can You Do About Insomnia?
• Treating Insomnia: Sleep Skills for the Restless
• Sleep Disorders in Women
• How Your Diet Affects Your Sleep
• Sleep Advice in Times of Trauma
• When Trauma Strikes and Sleep is Lost

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Alternative Remedies

1. Herbal Medicines For Older Adults
2. Nutritional Supplements: Do You Know What You're Taking?
3. The Herbal Report - Don't Leave Home Without It
4. Boosting Your Health: Nutritional Supplements for Men
5. Curing Patient Frustration: How Alternative Medicine Can Help
6. Can Needles Heal?
7. The Uses of Acupuncture
8. The Future of Acupuncture
9. Health and Spirituality: Is there a Connection?
10. The Power of Visualization
11. The Mind-Body Approach to Health: Stress Management
12. Massage Therapy: The Power of Structured Touch
13. Clinical Hypnosis: Tapping into the Mind/Body Connection

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Chat Conference Transcripts

Anxiety and Panic

1. Anxiety Caregivers
2. Anxiety Medications, OCD Medications
3. Conquering Your Panic, Anxiety, and Phobias
4. Help For Agoraphobia
5. Power Over Panic
6. Self-Help Stuff That Works
7. Thought Field Therapy
8. Anxiety Disorder Relapses
9. Attacking Anxiety and Depression
10. Food and Your Moods
11. Managing Your Anxiety
12. PTSD Diagnosis and Treatment
13. Social Phobia, Social Anxiety

OCD

1. Getting the Best Treatment For OCD
2. OCD Medications, Anxiety Medications
3. Obsessive Compulsive Disorder, Medications and Therapy
4. What To Do About the Obsessions Part of OCD
5. Obsessive Compulsive Disorder: How to Help Patients with OCD
6. OCD: Getting Control of Your Obsessions and Compulsions
7. Treating OCD with CBT (Cognitive-Behavioral Therapy)

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