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What is Post Traumatic Stress Disorder (PTSD)?

What is post-traumatic stress disorder?
Post-Traumatic Stress Disorder (PTSD) is a debilitating condition that often follows a terrifying physical or emotional event -- causing the person who survived the event to have persistent, frightening thoughts and memories, or flashbacks, of the ordeal. Persons with PTSD often feel chronically, emotionally numb.

Jennifer, age 32, was sexually assaulted by a stranger two months ago. He had broken into her apartment and waited for her to return home from work. Then he attacked her repeatedly.

Since the assault, Jennifer has been staying at a female friend's house. She has been unable to return to her apartment to collect clothes and other personal belongings. Any time she is near the apartment building, she remembers the assault in vivid and painful detail. These memories make her extremely anxious.

In general, Jennifer feels emotionally detached from other people. She has a lot of headaches and has difficulty falling asleep at night.

PTSD was first brought to public attention by war veterans and was once referred to as "shell shock" or "battle fatigue". The likelihood of developing PTSD depends on the severity and duration of the event, as well as the person's nearness to it.

What triggers PTSD to develop?
The event(s) that triggers PTSD may be:

  • something that occurred in the person's life
  • something that occurred in the life of someone close to him or her
  • something the person witnessed

Examples include:

  • serious accidents (such as car or train wrecks)
  • natural disasters (such as floods or earthquakes)
  • man-made tragedies (such as bombings, a plane crash)
  • violent personal attacks (such as a mugging, rape, torture, being held captive, or kidnapping)
  • military combat
  • abuse in childhood

Characteristics of PTSD:
People with PTSD experience extreme emotional, mental, and physical distress when exposed to situations that remind them of the traumatic event. Some people repeatedly relive the trauma in the form of nightmares and disturbing recollections during the day. They may also experience:

  • sleep problems
  • depression
  • feeling detached or numb
  • feeling jittery or on guard
  • being easily startled
  • loss of interest in things they used to enjoy
  • trouble feeling affectionate
  • feeling irritable, more aggressive than before, or even violent
  • avoidance of certain places or situations that bring back memories

Symptoms of PTSD:
Symptoms may be mild or severe, including;

  • irritability
  • violent outbursts
  • trouble working or socializing
  • flashbacks or intrusive images
    (A person having a flashback, which can come in the form of images, sounds, smells, or feelings, usually believes that the traumatic event is happening all over again.)
  • losing touch with reality
  • reenacting the event for a period of seconds or hours or, very rarely, days

Diagnosing post-traumatic stress disorder:
Not every person who experiences a trauma gets full-blown PTSD, or experiences symptoms at all. PTSD is diagnosed only if symptoms last more than one month. In those who do have PTSD, symptoms usually begin within 3 months of the trauma, but can also start months or years later.

PTSD can occur at any age, including childhood, and may be accompanied by:

  • depression
  • substance abuse
  • anxiety

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The length of the illness varies. Some people recover within 6 months, others have symptoms that last much longer.

Treatment for PTSD:
Antidepressants and anxiety-reducing medications often ease the symptoms of depression and sleep problems. Psychotherapy, including cognitive-behavioral therapy, is also often an integral part of treatment. People with PTSD are susceptible to other anxiety disorders, depression, and substance abuse.

RELATED LINKS AND INFO

About Post-Traumatic Stress Disorder
Warning Signs of Trauma-Related Stress
Types of PTSD
Causes of Posttraumatic Stress Disorder
Diagnostic Criteria for Posttraumatic Stress Disorder
Managing Traumatic Stress: Tips for Recovering From Disasters and Other Traumatic Events
Helping Children and Adults Cope With Trauma
Are Women at Greater Risk for PTSD than Men?
Treatment of Posttraumatic Stress Disorder (PTSD) - Detailed Overview
Where to Get Help for PTSD
Post-Traumatic Stress Disorder Common Among Children in Auto Crashes
Post Traumatic Stress Disorder and The Attack on America
Terrorism Fear: What You Can Do To Alleviate It

More about: generalized anxiety disorder ~ phobias ~ panic disorder ~ post-traumatic stress disorder ~ obsessive-compulsive disorder

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