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Panic Anxiety Disorder Treatment
Needs Research Project - Part 4
Jasmine Arthur-Jones

RESULTS
Treatment Options Tried by Project Participants

Table 9. shows the percentile distribution of specific treatments for an Anxiety Disorder received by research participants. Many research participants have tried more than one type of treatment for their Anxiety Disorder. The treatment called Medication means Prescribed Drugs for an Anxiety Disorder - including Minor Tranquillisers, Antidepressants, anti-emetics, sleeping drugs and beta blockers. The treatment type Psychotherapy was offered as a treatment option and the sub-categories Psychiatrist and Psychologist were specified by research participants. Many of the treatments are self-originated attempts to ease the Anxiety Disorder ie. not initiated or supervised by a Health Professional.

Table 9. Percentage distribution (in order of most received) of specific
Treatments for an Anxiety Disorder received by research participants.
Treatment Option tried by Participants % Number
 Medication- Prescribed Drugs 81.47% 422
Counselling 48.8% 253
Hypnotherapy 20.7% 107
Psychotherapy 19.3% 100
Cognitive Behaviour Therapy 17.4% 90
Graded Exposure 15.1% 78
Self Help Books 9.3% 48
Meditation 9.1% 47
Psychologist 5.6% 29
Yoga/ Relaxation 5.6% 29
Support groups 3.5% 18
Self awareness/ working with thinking 3.5% 18
Naturopath 3.1% 16
Psychiatrist 2.9% 15
Homeopathy 2.3% 12
Anxiety Disorder Management Program 1.7% 9
General Practitioner Only 1.5% 9
Self 1.5% 8
Acunpuncture 1.4% 7
Vitamins 1% 4
Massage 0.4% 2
Kinesiotherapy 0.4% 2
Rapid eye movement 0.2% 1
Rebirthing 0.2% 1
Aromatherapy 0.2% 1
     
No treatment received 3.3% 17

A total of 17 (or 3.28%) of the research participants have receieved no treatment at all for their Anxiety Disorder. A total of 84 (or 16.2%) of the research participants received only Prescribed medication (Antidepressant and/or Tranquilliser) as a treatment for their Anxiety Disorder. A total of 60 ( or 12%) of the research participants received only Prescribed medication and counselling.
Participants were asked to report the types of treatments they had tried which they consider most effective. Many research participants reported more than one type of treatment that they had tried was effective for their Anxiety Disorder. Table 10. shows the considered effectiveness of the different treatments received for an Anxiety Disorder by the research participants. Table 10. is shown in order of most tried/used treatment option.

Table 10. Percentage distribution (in order of most received) of specific
Treatments for an Anxiety Disorder received by research participants.
Treatment Option tried by Participants % Number Treatment considered effective by Participants % effectiveness
 Medication- Prescribed Drugs 81.47% 422  67 15.9%
Counselling 48.8% 253 113 44.7%
Hypnotherapy 20.7% 107 27 25.3%
Psychotherapy 19.3% 100 34 34%
Cognitive Behaviour Therapy 17.4% 90 70 77.8%
Graded Exposure 15.1% 78 41 52.6%
Self Help Books 9.3% 48 36 75%
Meditation 9.1% 47 38 80.9%
Psychologist 5.6% 29 17 58.6%
Yoga/ Relaxation 5.6% 29 21 72.4%
Support groups 3.5% 18 15 83.3%
Self awareness/ working with thinking 3.5% 18 17 94.4%
Naturopath 3.1% 16 7 43.8%
Psychiatrist 2.9% 15 5 33.3%
Homeopathy 2.3% 12 8 66.7%
Anxiety Disorder Management Program 1.7% 9 7 77.8%
General Practitioner Only 1.5% 8 2 25%
Self 1.5% 8 7 87.5%
Acunpuncture 1.4% 7 3 42.9%
Vitamins 1% 4 0 0%
Massage 0.4% 2 0 0%
Kinesiotherapy 0.4% 2 1 50%
Rapid eye movement 0.2% 1 0 0%
Rebirthing 0.2% 1  0 0%
Aromatherapy 0.2% 1 1 100%
         
No treatment received 3.3% 17 188   

A total of 188 (or 36.3%) of research participants considered none of the treatments they had tried were effective for their Anxiety Disorder (this figure also includes the participants that had received no treatment at all for their Anxiety Disorder). Of the 84 (or 16.2%) research participants that had only received Prescribed Medication as a treatment for their Anxiety Disorder, a total of 10 (or 1.9%) research participants considered Prescribed medication as being effective. Table 11. shows the effectiveness of treatments (in order of considered effectiveness) offered by Health Professionals as considered by research participants.
Table 11. Percentage distribution (in order of considered effectiveness)
of specific Treatments for an Anxiety Disorder received by research
participants from Health Professionals.
Treatment Number Tried Considered effective by participants % effectiveness
Meditation 47 38 80.9%
Cognitive Behaviour Therapy 90 70 77.8%
Anxiety Disorder Management Program 9 7 77.8%
Psychologist 29 17 58.6%
Graded Exposure 78 41 52.6%
Counselling 253 113 44.7%
Psychotherapy 100 34 34%
Psychiatrist 15 5 33.3%
Hypnotherapy 107 27 25.2%
General Practitioner only 8 2 25%
Prescribed Medication 422 67 15.9%
Rapid Eye movement 1 0 0%

Table 12. shows the degree that research participants think that Prescribed medication, changing their thinking patterns and Graded Exposure would be effective in stopping the panic attacks and/or anxiety. It also shows the degree that research participants think the role their thoughts play in maintaining the Anxiety Disorder.
Table 12. Distribution showing the degree research participants think Prescribed
medication, changing thinking patterns and Graded exposure would be effective in
stopping the panic attacks and/or anxiety. Also degree participants feel
thoughts play in maintaining their Anxiety Disorder.
Degree following effective stopping panic attacks and/or Anxiety Not at all Very little Somewhat Mainly Totally Not specified
Prescribed medication 95 99 178 92 25 29
Changing your thinking patterns 4 18 83 183 216 14
Graded exposure 24 54 131 97 40 172
Degree you think the role your thoughts play in maintaining your Anxiety Disorder 4 24 88 185 204 13

Table 13. shows the Mean degree research participants think Prescribed medication, changing thinking patterns and Graded exposure would be effective in stopping the panic attacks and/or anxiety. Also Mean degree participants feel thoughts play in maintaining their Anxiety Disorder.
Table 13. The Mean degree research participants think Prescribed medication, changing thinking patterns and Graded exposure would be effective in stopping the panic attacks and/or anxiety. Also degree participants feel thoughts play in maintaining their Anxiety Disorder.
Degree effective stopping panic attacks and/or Anxiety Mean Mean degree effectiveness
Prescribed medication 2.7 Between very little - somewhat
Changing thinking patterns 4.2 Between mainly - totally
Graded exposure 3.2 Between somewhat- mainly
     
Degree you think the role your thoughts play in maintaining your Anxiety Disorder 4.1 Between mainly - totally

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