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Questions & Answers Index

Questions will be assigned under a prominent keyword eg. P will contain panic attack, D will hold Dissociation, etc.

question keywords: a-e | f-o | p-z

ABUSE ISSUES I have been having nightmares and flashbacks for a number of years which relate to abuse in my childhood. I also have panic attacks and anxiety as well. [MORE]
ALCOHOL

Since I have been diagnosed with panic disorder and been on medication, there are some things that have changed about me that I am disappointed about but can't seem to "control". I drink almost on a daily basis. [MORE]

Can you tell me the effects of drinking too much alcohol and anxiety/depression? [MORE]

ALLERGIES I am 30 year old F. and was reading one of your letters and it said "people with panic disorder usually develop food allergies, etc." Would you please tell me if salted peanuts (dry in shell) could "help" cause one of these awful panic attacks??? [MORE]
ANGER I've experienced various symptoms of panic disorder since about the age of 16.{l am now 29}. I am writing today to ask what it is meant by the term ''anger at the disorder''. Do you have any examples to clarify this? [MORE]
ANXIETY

What are some general traits of anxiety attacks? [MORE]

I have some questions re: anxiety disorders. Is it normal with anxiety to have certain symptoms with you always peaking up & down throughout the day? [MORE]

Who is most often affected with anxiety and what happens if it goes untreated. [MORE]

AROPAX (PAXIL)

Medication called Aropax. I have tried a few different forms of medication and have found this to be the most effective. Info on Aropax. [MORE]

Why does Paxil cause weight gain? Is this normal? I am overweight already and have been using Paxil for approximately 6 months and have put on 15 pounds. [MORE]

CAUSES What are the causes of Anxiety Disorders. I am told they result from a chemical imbalance in the brain that it is some sort of brain dysfunction or some type of inner ear disturbance. [MORE]
COFFEE/
CAFFEINE

My first one is about a link between coffee/caffeine and panic attacks. I found that my first few panic attacks occurred after drinking a cup of coffee (although I used to drink it just about everyday). I have since cut out drinking coffee. Have other people noticed this? [MORE]

Please advise if caffeine plays any role in Panic attacks? [MORE]

CHRONIC
FATIGUE
Has there been any "speculation" about Chronic Fatigue Syndrome and Panic attacks being interrelated? [MORE]
DEPRESSION Do anxiety and depression go hand-in-hand? [MORE]
DISSOCIATION

I do have panic attacks, but before they start I get a feeling that nothing is real, including myself. I sometimes feel as if I am standing behind myself and it is really frightening. I can also feel really dizzy which only makes everything worse. I do panic, but I panic as a result of these feelings. No one seems to understand what I am saying. [MORE]

I am someone who suffers from panic disorder and generalized anxiety. Your theories on dissociation and how these detached/spacey feelings trigger panic attacks really struck a chord with me. [MORE]

I've had a disorder for almost 5 years now, and I experience dissociation, a "moving brain" feeling that literally never stops and incredibly intense itching sensations beneath the skin that make me want to scream! I can't seem to find any reference to the itching and moving-brain sensations in any literature: is this common? [MORE]

For the past 6 weeks, I have felt continually anxious and worried and have had frequent panic attacks. Some involve heart palpitations, squeezing of the chest and tingly arms. Others are a surge of negative energy, sending me into a frenzy and making me feel as if I am going insane. Lately, I have had trouble interacting with other people. [MORE]

DRIVING (PANIC WHILE)

Could you please steer me in the direction of articles/information dealing with people who have experienced panic while driving on the highway (no pun intended) and subsequent avoidance behavior? [MORE]

I experienced my first panic attack yesterday while sitting at a red light. It frightened me ALOT! Now I'm afraid this will happen again and am avoiding this situation. I just read a question and answer about the dissociation, and yes I do avoid highways because of the "trance like state". [MORE]

EATING I've got this "problem" with eating in front of other people. I have no problems dealing with people, but when it comes to a meal (like a Christmas gathering at work/home) the symptoms starts. [MORE]
EMDR I am working with a certified EMDR therapist. Any info on that approach? [MORE]
EPHEDRINE Are you familiar with withdrawal symptoms of Ephedrine and Ma Huong? For years, I was taking large does of Ephedrine and some Ma Huong for energy to workout. Well it finally caught up with me and I had a two Panic Attacks in January and since its been severe anxiety almost every day. [MORE]

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