Panic Anxiety
Education Management Services
"Taking Back the
Power"
The Details
Video One
Session One: Education into
the nature and symptoms of anxiety, panic attacks and the major
anxiety disorders. This session also discusses the development of
the secondary conditions associated to the Disorders including
Agoraphobia, drug and/or alcohol abuse and depression.
Session Two: Details the
benefits of meditation as a relaxation technique, and as a 'stepping
stone' to working with anxiety/panic producing thoughts. This
session also teaches participants to meditate using one of three
different meditation techniques.
Video Two
Session One: Teaches the
relationship between thought processes and the activation of anxiety
symptoms and/or panic attacks. This session also teaches cognitive
management skills.
Session Two: Looks at the
process of recovery and the development of personal management
skills including prevention of relapses. This week also discusses
the management of day to day to stress.
Session Three: Discusses the
most common problems people with Anxiety Disorders have in relation
to 'Self'. This includes the need 'to be all things to all people',
the inability to be assertive and low self esteem.
ABOUT THE PROGRAMS
The Programs are designed for people with anxiety, panic attacks
and/or one of the Anxiety Disorders. The Programs are complimentary
to Professional Treatment Services and are not a replacement for
these services.
An eighteen
month study conducted by Associate Professor Julian Hafner,
Glenside Campus, for the Australian Government's National Mental
Health Strategy, demonstrated the effectiveness of the Programs. Of
310 participants:
- 85.1% found them 'VERY Helpful'
- 11.9% found them 'FAIRLY Helpful'
- 2.7% found them 'SLIGHTLY Helpful'
- 0.4% found them 'Unhelpful'
At a three month follow up, participants reported a significant
reduction across all symptoms groups.
PURCHASE
Taking Back the Power
2-video set Panic Anxiety Management
Program
|
$60 (U.S.)
$65 (within Australia)
plus postage & handling
$10 (within NZ)
$8 (within Australia)
(others see Zone chart below)
|
Special Promotion-
if you order from this website only:
Get the complete program: Videos,
Book & Tape set
|
$90 (US)
$100 (within Australia)
plus postage & handling
$12 (within NZ)
$10 (within Australia)
(others see Zone chart below)
|
*POSTAGE ZONES - For order of a
Videos, Book & Tape set
Zone1: Oceania, South East Asia, China, Japan: $US 6.90
Zone 2: Canada, Middle East, USA, Mexico: $US 8.40
Zone 3. UK & European countries, Africa, South America: $US 9.40
All orders will take 5
-10 days to be delivered
... anywhere in the world.
All orders are
confidential. No markings on the parcel
will indicate the contents. The sender information
will only indicate it is from PAEMS.
Order
"Taking Back the Power"
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