Bookstore
 Overcoming
Shyness & Social Phobia
A Step-by-Step Guide
By Ronald M. Rapee PhD
ABOUT THE BOOK
Shyness affects the lives of millions of people worldwide and yet
it can be a different experience from one person to the next.
Whether you're affected to a mild degree - perhaps having
difficulty giving presentations or meeting new people - or whether
your life is crippled by severe social phobia, this book will help
turn your life around.
" ... That's what this book will
teach you - how to think clearly. How to break the habit of many
years of irrational thinking and how to avoid slipping back into
those well worn paths in the brain when you're tired or under
stress. It's a fantastic program, very simply explained."
Garry McDonald
In a step-by-step approach, practical, scientifically proven
techniques are described. These techniques are designed to help you
control social fears and build inner confidence.
After completing this program you will:
*be able to identify your fears,
worries and feelings in social situations
*worry less about what people
think of you
*overcome those annoying mental
blanks
*be able to face your social
fears head on
*be more assertive
About the Author
Dr. Ron Rapee received his PhD in 1985 from the University of NSW
and is currently Associate Professor in the Department of
Psychology, Macquarie University, Sydney.
Dr Rapee's research explores the areas of child and adult
anxiety. He has published extensively in international journals and
written and edited several books. He is a registered psychologist in
NSW, maintains a private practice and trains professionals in the
management of anxiety disorders.
Ron kindly offered his time to be interviewed by us. If you are
interested in the
interview (focussed on Child Anxiety Disorders) the Interview is in Newsletter
Section
Book
"Overcoming
Shyness and Social Phobia"
by Ron Rapee PhD |
Cost: |
$15 (US)
$20 (Aus)
|
Postage &
Handling: |
* see Zone chart below
$3.50 (within Australia)
$4.50 (within New Zealand)
|
*POSTAGE ZONES - For order of a Book or Tape set
Zone1: Oceania, South East Asia, China, Japan .... $US 4.10
Zone 2: Canada, Middle East, USA, Mexico ... $US 4.70
Zone 3. UK & European countries, Africa, South America ... $US
5.30
All orders will take 5
-10 days to be delivered
... anywhere in the world.
All orders are
confidential. No markings on the parcel
will indicate the contents. The sender information
will only indicate it is from PAEMS.
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