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I think they think -
Overcoming Social Phobia (Video)

ABOUT THE VIDEO

In this video three people will talk to you about their experiences with social phobia and teach you the techniques that they have used to help overcome it. These techniques are taught in plain language by these three people and elaborated on by Professor Ron Rapee, Professor of Psychology, Macquarie University, and Dr Lisa Lampe, a consultant psychiatrist specializing in the treatment of social phobia. This video is a complement to Ron Rapee's recent book Overcoming Shyness and Social Phobia.

The video gives a general overview of social phobia, before moving on to teach, in some detail, practical strategies for overcoming it.

Cognitive behavior therapy has proven to be a very successful treatment for social phobia. It involves common sense and practical notions of how to recover. This video will help teach you to use these tools that have worked so well for other people, and that have been proven to be effective. The video has also been used very successfully by health professionals in clinical and teaching situations, and as a training and discussion tool for group therapy.

The video covers:

• What is social phobia and how is it treated?
• Self monitoring
• Cognitive behavior therapy - realistic thinking
• Cognitive behavior therapy - graded exposure
• Groups
• Managing general anxiety - meditation
• The role of medication
• Setbacks

Duration 50 minutes

(Only available in Australia and NZ)

*POSTAGE ZONES - For order of a video
Zone1: Oceania, South East Asia, China, Japan .... $US 4.10

All orders will take 5 -10 days to be delivered
... anywhere in the world.

All orders are confidential. No markings on the parcel
will indicate the contents. The sender information
will only indicate it is from PAEMS.

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