This
is the old HealthyPlace.com Anxieties Site homepage. Click here to
visit the NEW HEALTHYPLACE.COM ANXIETIES SITE.
The Anxieties Site, a free
internet self-help site for persons suffering from anxiety, panic attacks,
phobias, obssessive-compulsive disorder - OCD, fear of flying and post
traumatic stress disorder -PTSD
Welcome to the anxieties site,
the free self-help site for people with anxiety. Here you will find a wealth of
information, literally at your fingertips.
I'm Dr. Reid Wilson. One disclaimer before
you begin:
The information on this site is not designed
to give you a diagnosis or to treat an illness. This site contains general
reference information and is not intended as a substitute for consulting with
your physician. The author assumes no responsibility for any adverse effects
that may result from your use of this information.
That said, let's get started...
- If you already know what you are looking for, then you may go directly to
that self-help program (the list on the left or bottom of this page).
- If you think you are suffering from an anxiety problem, but aren't sure
what kind of problem you have, then take our
Self-assessment Questionnaire.
- If you would like to use a book or self-help kit at home, you may purchase
one in our self-help
resources section.
- If you have worked with these skills already and are having trouble, or are
needing one-on-one guidance, then I'd be happy to coach you directly on your self-help
skills.
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