Anxieties Site
Anxiety Self-Help
Living with Agoraphobia
NIMH
Panic Place
The Caregiver

HealthyPlace.com Radio
Anxiety Support Groups

Books on Anxiety
Conference Transcripts
Anxiety Videos
Diaries - Journals
Disorders Definitions
Mental Health News
Online Anxiety Tests
Psychiatric Medications
Resources
Site Map

Email
ICQ
Instant Messenger

Visit and Post

Abuse
ADD/ADHD
Addictions
Bipolar
Depression
Eating Disorders
OCD
Personality Disorders
Self-Injury

send this page to a friend

advertisement

AOL Instant Messenger (AIM)
Anxiety Panic Attack Support List
Finding Mutual Support

Thank you for visiting the HealthyPlace.com "Anxiety-Panic Community" AIM List. We are using this anxiety bulletin board as a networking area. If you are interested in finding or giving support for anxiety disorders, post your info here. Then sign up for our free email newsletter, so you can keep up with what's happening on our site.

You should contact people by e-mail first to make sure it's okay to add them to your buddy list and to set up times to meet with them and chat.

We also have ICQ and Email Lists.


Name - Nickname - Email Address
Anxiety-Panic Issues Buddy List - AIM
Leighann - Gold Angel81 - Leigh615@yahoo.com
Comments - I am 22/f/PA. I have had anxiety attacks for 6 years. I take Lexapro and Ativan. You can IM me on AIM as Gold Angel81 or you can email me. Thanks!!!

Stefanie - StefW24 - swagner@ndc.edu
Comments - Hi, I'm a 20 year old college student who is dealing with feelings of unreality (depersonalization) due to hormones and anxiety. If you have overcome this, and are willing to offer support, I would be graciously willing to listen! Thanks

Em - nrvsnelli - nrvsnelli@msn.com
Comments - Hello:) I'm Em, a 22 year old woman with anxiety and panic disorder w/agoraphobia. I've conquered the majority of my problem, but still fear driving alone for more than a half block. Any support would be great:)

wade - wadez - boomer922@hotmail.com
Comments - I have anxiety and panic attacks have been suffering from them for 5 years i am hear to help if anybody needs it.24/m/utah

bonita - looking - bstorey@verizon.net
Comments - i am a 32yr. woman who suffers with an anxiety disorder and agoraphobia <<(fighting it) without panic attacks i'm looking for a friend that has the same issues i am also a joyful person that likes the triumphs and progress that can be made with soial anxiety while understanding the woes and dispair of setbacks.

desi - desi - desiraewalker5@netscape.net
Comments - im 32yr with social anxiety and some agoraphobia i'm looking for a friend that I can share with and be understood.

April - yahoo: tempermental_poet - april_aragam@hotmail.com
Comments - Hello I am a 22 year old female suffering from panic and anxiety. I cannot leave the house on my own, but am fine when with someone else. If on the rare chance I have to go out alone, I have major panic attacks. I feel like people are always looking at me and talking and/or laughing at me. I am also anxious about everything from elevators, planes and being on the skytrain to sudden noises that I cannot place. Everywhere I go I worry about something. I am claustrophobic and afraid of heights. Anyway, if anyone out there can relate to any of my feelings please contact me. You CAN e-mail me, but I prefer to chat in YAHOO (tempermental_poet).

Danny Lee - DannyLYL - dannlee76@yahoo.com
Comments - -Sufferer, -Male, -27 yrs old, -Suffering from Panic/Anxiety Disorder -Questions to ask about CBT and the recovery process

Valerie - ValSki - babydoll52172@aol.com
Comments - Hi, I am a 31 yr. old Stay at home Wife and Mother of 2 Children. I am suffering from Panic & Anixety Disorder (Post Traumatic Stress Disorder as well). I have a lot of fears, anixety, mood changes etc. etc... and I am looking for someone/anyone who I can talk with and maybe we can HELP EACHOTHER?

Valerie - ValSki - babydoll52172@aol.com
Comments - Hello Again, I forgot to add a few things. I also suffer a bit from Depression and I am a bit Phobic about the Fear of dieing or I always think something is going to happen to me. At times it gets overwhelming and very fearfull where it kind of like I freeze or go way out of my way to avoid things & situations. Basically, I am a sufferer of a little bit of almost everything (Panic, Anixety, Phobic, Depression, Social & PTSS) and would just love to connect with someone who is also suffering and looking for someone to talk too as well. Godd Bless All of You!!

jeannie - jeannie1699 - pgriggs@shentel.net
Comments - I am 36 years old and suffer from panic disorder....Would love to talk to people who know how I feel!

jeannie - definethatpls - pgriggs@shentel.net
Comments - I am 36 years old and suffer from panic disorder....Would love to talk to people who know how I feel!

Tyler - BodyBoarder32129 - tea3781@hotmail.com
Comments - Im a 24yo male (lives in Florida)who has been diagnosed with Generalized Anxiety Disorder, also some Social Anxiety and a little depression. Only have been suffering for a couple of years. Anxiety runs in my famly though and I do believe its genetic. I have tried medications and they have done much for me. Im interested in talking to people around my age who suffer, but anybody feel free to email or IM me. If you want to chat more email me of AIM - BodyBoarder32129

Jennifer - Karnes - karnes_05_04@yahoo.com
Comments - Right now I am dealing with major panic attacks. I am 20 years old and i am cool.

Brianne Douglas - bri - billabongbd@aol.com
Comments - Im a 15 year old girl that is suffering from anxiety and panic attacks. I just need someone my age that is going through the same thing as i am. I just can't find anyone that is my age and has panic attacks.

Daryl Ligon - Lionheartmuscle - txwattman@netzero.com
Comments - PD since Feb. 2003 Looking to talk to anyone asap about anxiety this is horrible

Hanna - blitzkrieg2258 - existence06@hotmail.com
Comments - Hi, I'm a 17 year-old girl from New York. I have problems being around people, and I cant talk to people outside of my family.. I get really nervous and feel like crying from frustration when I try to talk to people... Looking for people to talk to and share stories...

Jill - jilbo-baggins - jill482@hotmail.com
Comments - Hi, my boyfriend suffers from anxiety and agorophobia...it's not as bad as it used to be but he's had to go back on medication which he is frustrated about. I'd just like to know what i can do to help as i don't want to smoother him but i also don't want to not do enough. I have talked to him about this but was hoping for some extra ideas...i'd really like to know what it feels like to suffer from this and what i can do to help him when he is having an attack and anything else you can think of...please email me, thanks :o)

Keith Balbi - alone17 - keith123300@yahoo.com
Comments - My name's Keith. I'm 17 years old and suffer from panic/anxiety attacks, along with depression, OCD, and other stuff. I also self-harm. I panic when i'm around lots of people, especially people who I don't know. I don't like being around groups of people, I feel uncomfortable about it, feel like they are all looking at me and talking about me - this makes me panic and I can't cope with it, I become scared and just want to get away from those situations as quickly as possible. Would like to talk with anyone who has the same sort of problems, someone who could relate to me. I'm a good listener and always try to be as supportive as I can towards other people. If anyone would like to E-Mail me you are more than welcome to. Thanks.

Kristin - CSIGirL2002 - FBIForensicsGirl@hotmail.com
Comments - I am a sufferer of anxiety. I'm a 19 year old female who deals with not getting enough sleep before "the big day," heart problems, shakiness. I plan out a strategy to not get overwhelmed but when I get in a test, someone has always got to sit right next to me. I'm looking for ways to deal with my anxiety.

Noelle - gammajax00 - jacqueline.valdez@trinity.edu
Comments - sufferer, OCD, anxiety disorder, aggrivated depression. Dealing with intrusive thoughts.

Noelle - gammajax00 - jacquinoelle@yahoo.com
Comments - 22 yrs old. sufferer of OCD, anxiety disorder, panic attacks, aggrivated depression. Dealing with intrusive thoughts. Had gotten over it for 3 years and now its back with a vengence. Feel free to IM if you can help.

alisha_taylor712002 - alishataylor - headedforaheartbreak@yahoo.com
Comments - i am an 18 f GA and i suffer from Panic Attacks and i am looking for someonw to a guy around my age that shares the same sickness as me.

karthik_32 - karthik_32 - karthik_32@rediffmail.com
Comments - sufferer,male,anxiety,advice and guidance sought

karthik_32 - karthik_32 - karthik_32@rediffmail.com
Comments - sufferer,male,anxiety,advice and guidance sought

scott brannan - fordpilot9320 - walter.brannan@verizon.net
Comments - anxiety attack sufferer with MVP living with family who just does'nt get it. looking for others to get coping skills.

kris - taproot x rocks - candie5669@aol.com
Comments - I'm really shy around people I don't know..Especially in school. I am 14 and at school I get really nervous around people and I hate when the teachers call on me. In English I hate when we have to read out loud.. my heart always pounds and I get sweaty. I just want someone to talk to/help me.

- -
Comments -

JOANNE HIMES - - sparkyhimes@hotmail.com
Comments - I am the sister of the family member who is experiencing anxiety. I need help in knowing what i can do to help her.

Diana - Bubbafly47 - Bubbafly4_7@yahoo.com
Comments - Hi I am a 20 year old female from Scranton, Pennsylvania.I have been suffering with panic attacks since I was 15 years old. I was good until 5 monthes ago. I guess I should say I relapsed. I've finally been put on a med that has been working. I just wanna talk to people that are going through the same thing and trying to deal with what is going on. You can IM me at Bubbafly47 when ever you wish. I am looking for someone that is close to my area. I have been wanting to start a support group but I have no idea where to start. Maybe if someone in the area is interested. I am looking forward to hearing from someone.

dan farruggio - dfarrugg - d_farrugg@yahoo.com
Comments - basically i'm 18 and male. i've had anxiety and depression for 5 years now and would like to talk to people that have it too...thanks

HyperCrazyCutie - hyperchic@rock.com - MSN - hyperchic@rock.com
Comments - ADHD/Anxiety/Agoraphobia/PTSD

Simara Morgan - Hopeless - Minreau@hotmail.com
Comments - I'm 14 years old. So far I follow the symptoms of ADD, Panic Disorder, and Generalized Anxiety. I can never concentrate in school if people are whispering to each other or making other quiet noises. Sometimes if I don't understand what the teacher is talking about, my mind wanders off. Also, if a teacher suddenly calls on me to answer a question, my heart starts beating quickly and it seems as if I don't have enough air. I'm extremely shy and I try to avoid talking to new people. This has been happening for 2 years now. I also get easily aggravated And during the past few days I've had trouble falling asleep. What's wrong with me? Please help.

Simara Morgan - Hopeless - Minreau@hotmail.com
Comments - I'm 14 years old. So far I follow the symptoms of ADD, Panic Disorder, and Generalized Anxiety. I can never concentrate in school if people are whispering to each other or making other quiet noises. Sometimes if I don't understand what the teacher is talking about, my mind wanders off. Also, if a teacher suddenly calls on me to answer a question, my heart starts beating quickly and it seems as if I don't have enough air. I'm extremely shy and I try to avoid talking to new people. This has been happening for 2 years now. I also get easily aggravated And during the past few days I've had trouble falling asleep. What's wrong with me? Please help.

Simara Morgan - - Minreau@hotmail.com
Comments - I'm 14 years old. So far I follow the symptoms of ADD, Panic Disorder, and Generalized Anxiety. I can never concentrate in school if people are whispering to each other or making other quiet noises. Sometimes if I don't understand what the teacher is talking about, my mind wanders off. Also, if a teacher suddenly calls on me to answer a question, my heart starts beating quickly and it seems as if I don't have enough air. I'm extremely shy and I try to avoid talking to new people. This has been happening for 2 years now. I also get easily aggravated And during the past few days I've had trouble falling asleep. What's wrong with me? Please help.

Simara Morgan - minreau - Minreau@hotmail.com
Comments - I'm 14 years old. So far I follow the symptoms of ADD, Panic Disorder, and Generalized Anxiety. I can never concentrate in school if people are whispering to each other or making other quiet noises. Sometimes if I don't understand what the teacher is talking about, my mind wanders off. Also, if a teacher suddenly calls on me to answer a question, my heart starts beating quickly and it seems as if I don't have enough air. I'm extremely shy and I try to avoid talking to new people. This has been happening for 2 years now. I also get easily aggravated And during the past few days I've had trouble falling asleep. What's wrong with me? Please help.

Melissa - PooP1700 -
Comments - sufferer of panic disorder. Welcome to IM me AOL messenger PooP1700.

rose perez - roserobbins - roserobbins2002@yahoo.com
Comments - anxiety / panic attacks - self

marcia - Marcia - marcia@rrios.com.br
Comments - Hello, I am from Brazil, I am doing treatment with good doctor form may years, but I still don't fell I am free ,anyway I am trying Lexapro for 4 mounths, but I fell since I started I fell much tired than normal,don't fell like doing nothing, my emotions are really stranges, my doctor said maybe I have to stop and see how my body will be without any medicine, I am taking since 1995 , Anafranil, Efexor and many years Tofranil, I fell very unhappy because I couldn't find the right medicine for me, and I am almost living Lexapro...Am I right?

Tracy - Aries872 - Isham
Comments - 32yrs old. Panic attacks, Anxiety. Taking Klonopin at the moment.

Tracy - MsIsham72 - Isham
Comments - 32yrs old. Panic attacks, Anxiety. Taking Klonopin at the moment.

Tracy - MsIsham72 - Isham
Comments - Hey! 32yr old female. Panic attacks, Anxiety. Taking Klonopin at the moment.

Kim Tran - lifeizabigdoh123 - keropiluvr@hellokitty.com
Comments - Hi, i am a 13 year old girl living in wichita kansas. i have been feeling down recently but then i get random spurts of happy periods. i fear that i am bipolar. but then a part of me has always been happy at the thought of being sick. is that a condition?

debbie - debbiemeberg - dpisculli@yahoo.com
Comments - I am 37 years old and was recently hospitalized and it was finally diagnosed as axiety. I have so many emotions and wanted to share my experience as well as have people share their experiences with me.

sabha - hadeeqa - sabhasheikh@aol.com
Comments - hi every one. i have alsways suffered anxiety panic and agrophobia since i was born i always had it it was not recocnised, and when i was in my teens bad events made it worse. Medication makes me feel better for a while but then i feel bad again no energy no drive and excesses weight gain. I feel jealous of the people that are getting more out of life then i am. i wish that i could be bold and shameless and feel everything normally, instead, i think i always act strange infront of people and wonder what they might be thinking about me. Theres not enough done about these illnesses we need a miracle cure theres a cures for everything why not this.

Michelle - Michellebells32 - Michellebells32@hotmail.com
Comments - I'm suffering from a severe anxiety disorder and would like to talk to similar people or help and tips on how to cope with it.

Kristi - coolgal30 - coolgal1973@aol.com
Comments - I am a sufferer from social phobia and anxiety. I am 30 years old single female. I am looking for others that share my uncomfortableness at social situations to get advice from.

- -
Comments -

- -
Comments -

- -
Comments -

Shel - shel - shellgeo2@netscape.net
Comments - suffere of anxiety-6 years now-with some aspects of paranoia

Louanne - Smudge - louannegrme@
Comments - Hi... right now I am in a severe panic... can someone help?

Ann - Annie - gypsywinds55@aol.com
Comments - I suffer from GAD, panic attacks and now I am agoraphobic I am looking for others like me maybe someone to chat with that understands how scary this is and just need friends to talk to share feeling thoughts you know, support and understanding.

Morgan - OrbOfTheCrystal - Crystal_Ocean@3web.com
Comments - i am a sufferer or Social Anxiety Disorder and Depression. I am male, 18, and am looking for a support group or someone to talk to.

Morgan - OrbOfTheCrystal - Crystal_Ocean@3web.com
Comments - i am a sufferer or Social Anxiety Disorder and Depression. I am male, 18, and am looking for a support group or someone to talk to. I feel extremely uncomfortable around strange people and groups. I have been on Effexor XR but the effects aren't positive. If u are of similiar age and have the same problem I'd like to hear from u, thanks.

Tera - oceantoes02 - ocean_toes_16@yahoo.com
Comments - My name is Tera. I have a laundry list of problems, including severe depression, panic disorder, post-traumatic stress disorder, generalized anxiety disorder, history of eating disorders, etc and have recently developed symptoms of disassociation/depersonalization. If anyone has any ideas (esp. about the disassociation stuff- even my therapist and psychiatrist are stumped) or would like to talk- can relate, etc, you can email or IM me. God bless.

Nell - sweetnelly2020 - sweetnelly2020@yahoo.com
Comments - For years I have been trying to find solutions for my anxiety attacks. I am 57 years old and I believe they started back in the seventies after an abusive marriage. Then a single parent and the stress to go along with it. Over the years it seemed to occur in social situations. Luncheons, parties, stores and even while driving. My face would break out in sweats when I think about certain things, especially negative things. It seems to still occur now. It is so embarrassing that I can't work, or do the things to enjoy at this time. I do not want to take medication because of the side effects. I would like a support group to talk to people with the same problem. All I do is go the store and back home. Please help. Thanks!

monica - monabr76 - monicareid@charter.net
Comments - Hi im a 28 year old female stay at home mom of a 2 year old who has panic disorder. would love to chat or email !

April - April1981poet - april_aragam@hotmail.com
Comments - I suffer from anxiety. I rarely go out by myself. I am nervous about more things than I can possibly list here(irrational mostly and I know it), but if you would care for a friend who experiences the same as you feel free to add at aim, msn (hotmail address), or yahoo (girl_scribe). Please e-mail for just a one time chat. I'd prefer to make long term friends.

Sean Walsh - wbsquared03 - swalsh1@towson.edu
Comments - Im sean walsh i am 18 and i suffer from OCD and depression.

softball - shorty - angelbuggrl12@sbcglobal.net
Comments - just need help w\ all simtoms og ocd

Charles - walloglass - chaseppler@aol.com
Comments - I'm a 41-year old gay man with either social anxiety disorder or avoidant personality disorder (probably mild). I also am bipolar type-II and maybe ADD type-II as well. Years of therapy not getting me very far. Want to share my experiences with others and to hear from them as well.

gigi - GigiB - uselesshuman9@aol.com
Comments - 52 year old female with panic/anxiety, long-term depression, grief problems. looking for chat rooms or forums, or information on how to find them.

Bea - babblefish999 - babblefishus@yahoo.com
Comments - sufferer of anxiety, maybe panic disorder. dealing with poverty, illness, self-hurt, expressing myself when i'm angry/sad/frustrated. mostly just wanting to talk to other people who work to get themselves out of it.

becky - darkvictory - darkvictory18b@yahoo.com
Comments -

Koran - karmom29 - kj67iafu@aol.com
Comments - my 7 year old daughter has anxiety issues and it is very difficult for the other 2 children in the family and also for my husband and myself.

PatMcCrea (Mr) - paddywac - twinpac@eircom.net
Comments - I am a Psychotherapist based in Dublin Ireland. I myself suffered panic disorder for many years and have a keen interest in the subject. I am recognising in my practice the increasing number of clients suffering attacks on the same stretch of road in the city and the same Esculators in shopping Malls. I know I sufferer my attack on the motorway and while grocery shop. I was just wondering if anyone had any opinion on this, could the design of these roads etc play any part in client attacks? I know fear of open space/enclosed may have a factor to play in some clients attacks, I just find it interesting that so may should experience the attacks on the same stretch of road. Any comments would be very much appreciated. Love Pat

Tara - LfBeau - toosexyforyou62@hotmail.com
Comments - sufferer, female, severe social phobia, PD, just some ppl to talk to for supprt

Gary Johnson - iwonder - jagfool@qconline.com
Comments - Male ,46 BP, Anxiety, ADHD (possible) Need to talk with people who have similar symptoms and to compare what is being tried. Also, to have others to be a sounding board for support.

pespy - pespy1968 - pespy@postmark.net
Comments - I am the sufferer, female, 36yo, have panic or anxiety attacks, and am looking to chat with others who suffer from these attacks and are coping with them.

jeccie - cherrly - Jacylin2008@hotmail.com
Comments - one of the patient suffered paranoid schizophrenia, he has delusion and hallucination signs, he refuse to take medication, wo what kind of support as a nurse prepare to

BRENDA - brenda - jeremygenz@hotmial.com
Comments - hi my name is brenda i am 26 i have been married to jeremy for 4 yrs. we have a 3yr old little girl, gracie jeremy has depression anxeity disorder, it never seems to get better. i guess i am looking for any way i can help him. and us as a family

sabrina - asabrina135 - asabrina135@aol.com
Comments -

tasha farmer - tash - tashafarmer21@hotmail.com
Comments - Sufferer of anxiety..Im 24 years old and havin a hard time coping..I think my anxiety is more serious then people in my life want to believe..Ifeel like a burden to my family and friends..when i am off my meds for a couple of days i feel like im losing my mind and i cant cope..last time i had such a bad episode i cut my arm very badly..I guess i just need to talk to people who understand and who can help me cope with this..im having a hrad ti me dealing wit the fact i will be this way for the rest of my life

Tracy - tracy_mccarter - tracy_mccarter@yahoo.com
Comments - I'm a 32 yr old women with 5 kids.I have suffered with aniexty and panic attacks while caring my daughter in 1994. And from that day on I still suffer attacks bad. They can last all day. I can't stand to be by myself. And if I don't keep my mind occupied on something I get them bad. I was in a bad marriage from year of 1990 to 1997. Then I met this nice guy and we got married and I thought my life was perfect and the attacks started to get worse. I've been on so many meds. I worry that I will die and leave my family. I just found out I have high blood pressure now from my attacks. I'm I the only one who has high blood pressure because of these attacks.I always worry its just me. Anybody with any help .I'm willing to talk. Thank you

holly - shamrockin18 - Goddessholly16@aol.com
Comments - My name is Holly and im 20..i have trouble talking to people i don't knowi get so nervious and shy i feel like everyone is looking at me where ever i go..i don't even like going out. i don't like being around big groups of people..i just always want to get away i have no selfconfidence..i always think everyone is thinking bad things about me..i have been feeling like this for years and it seems to be getting worse..i don't know whats wrong with me.. but if there is someone out there that is around my age and also feeling like this.. please write to me and talk to me.. i need some help..thanks

Krista - kricky512 - kbryant@worcester.edu
Comments - I was diagnosed with anxiety and panic when I was 12 years old. I am now 25. I am currently attending college and I am on Xanax. I want to talk to anyone who share my disorder.

amanda - mandy - mpettijohn@erath.net
Comments - hello my name is amanda ive been suffering from panic attacks for about 7 years i would love to talk to someone with the same problems

tracey - trac - tracey_retchford@hotmail.com
Comments - hi i'am a sufferer of agoraphobia panic disorder i'm 44 yr's young and have been in self help therapy i would love someone down to earth and similar to communicate with we could perhaps form a friendship and help each other with heaps of support. trac x

stryd - ponchys - stryd_2000@yahoo.com
Comments - I suffer of panic atacks, while I drive on freeways, unlike on the streets, I feel very well.

Regina Butler - butler_regina - jrlhp@aol.com
Comments - I am a sufferer of anxiety attacks on and off for many years.I am married with 3 children & my biggest issue right now is conflict with my husband's family.

jo - jobettyboo - wonderfulwyatt@yahoo.co.uk
Comments - jo age 30 hi everyone who is sufering awful anxiety,and panic attack.i have suffered on and off for a few years and feel alone want to speak to someone who feels alone also. perhaps we can help one another. im a mobile hairdresser and im even finding that difficult .having to be around people is becoming more difficult.will i ever get over this its a living hell would love to hear from anyone >jo xxxx

jo - jobettyboo - wonderfulwyatt@yahoo.co.uk
Comments - jo age 30 hi everyone who is sufering awful anxiety,and panic attack.i have suffered on and off for a few years and feel alone want to speak to someone who feels alone also. perhaps we can help one another. im a mobile hairdresser and im even finding that difficult .having to be around people is becoming more difficult.will i ever get over this its a living hell would love to hear from anyone >jo xxxx

Erica - six2sundown - snoopea803@hotmail.com
Comments - I am a sufferer. Iam female, 18 years old, Social anxiety disorder and self-injurer. I am looking for support to help me cope with these issues

Simon Walker - Si - siwalks@msn.com
Comments - Sufferer, male, 35, neighbours making noise after midnight, help to build confidence to deal with them appropriately without anxiety and procrastination

Melissa - lissy - tazz01@bigpond.com
Comments - suffer, Female, 24. agoraphobia

Emrah Dündar - Lonely - ed99650060@yahoo.com
Comments - My name's Emrah(m,33,Turkey)and ı've suffer from social phobie and obsessions for long years.I'd like to meet and correspondence to new persons(F)have same/similar problems like myself.I hope to hear from you soon.Best wishes!...

Christopher - cakmon - ckrause@cakman.com
Comments - I am a 33 year old male that has had anxiety and panic disorder for 15 years. I have tried many natural/alternative methods to help with the condition I have had and have found much relief in my journey. I find that talking to people with similar experiences is one of the best methods to help in understanding yourself as well as others. I would like to be a compassionate friend to any and all that need someone to talk to.

Ginny - Ginny - vjack@cybershare.com
Comments - sufferer

Edith - abcedith - h.woodward@fyrelytte.net
Comments - I suffer from, pannic attacks, phobia's and ptsd.I am 44 and live in Ontario, Canada.Looking for support and a listening ear.I have been on anti depresants for years and also attivan.

Janice McPherson - BreathMinder - Breathmi@breathminder.com
Comments - I have suffered with GAD and OCD all my adult life and have tried just about everything to deal with my panic and anxiety attacks. I have fund that helping others has helped me a lot. I started my own support group because I couldn't find one close to home. I have also started a web site to provide help and support to others who are dealing with these feelings. One thing that has helped me is to breathe properly, but I forget to do it when I get anxious or focused on something like the computer or a project I'm doing. I used a lot of different timers and things to remind me, but they were clumsy or so loud they were too embarrasing to use. So, I designed one that is silent and it works great - so I had it manufactured and have started a home-based business for it. It helps to be able to work from home because I can't imagine having to go to an office everyday downtown. Check out my little gizmo at Breathminder.com and see if it would help you, too. I found that I do much better if I just remember to breathe correctly.

Wayne - Zaljereck - wcoffren@charter.net
Comments - Hello...I am a 31 year old healthy male that suffers from Panic Attacks and Anxiety disorder. I fear death and heart attacks .....I REALLY would like someone to talk to about this. I thank you very much.

kylie - k - kylie.fancy@ukonline.co.uk
Comments - i am a 16 yr ol girl who needs some help with anxiety and needs to talk to somone with the same issues

Brian Smith - Brian - Drumbeats2@aol.com
Comments - I'm Brian from NC,I am a panic and anxiety sufferer. I am dealing with stress from this and some OCD at times..Looking for nice friends with problems like these so we can talk and get to know each other better..My Dad has alot of these related problems so I guess it was definatly inherited from him. Email me!..Hope to hear from people in NC also!:)

Mary Abulgubein - maryabul - maryabul@hotmail.com
Comments - I am female 50 years old. I suffer from panic attacks. I have fear of driving and losing control of my mind while on interstate or in airplane or on elevators. Looking for people that can understand what I am dealing with and offer any support ideas.

Bobby - EZ-ROC - ezroc@comcast.net
Comments - I'm a 32 year old male who just started experiencing anxiety disorders. I was wondering if there was anybody out there to talk with about what I can do to make things easier. My screen name on Yahoo IM is ezhoo1 and my AIM screen name is xezroc.

donna - kaytigger121 - donnabarrow@hotmail.com
Comments - My name is Donna I am 39 years old, I have panic atacks all my life, sometimes it is really bad and other days i feels good, but i feel alone, it like know body understand what i am going thought,and it like nobody cares. I am looking for some friends that i can chat with and understand how i feels. I feels so alone here..

REBECCA - SOLOANGELAZ - REBECCARYAN@QWEST.NET
Comments - IM A 41 YEAR OLD SINGLE FEMALE,IM BI-POLAR WITH ANXIETY DISORDER.A LITTLE AGRAPHOBIC AND PANIC ATTACKS ONLY ON RARE OCCASIONS.BASICLY IM PRETTY FUNCTIONAL,ON MEDS AND HANGIN IN THERE FOR THE MOST PART. I DO FEEL SUPER ISOLATED AND LONELY.WOULD LOVE CHAT BUDDYS TO SUPPOET AND BE SUPPORTED BY.

timothy - leech562 - www.leech562@aol.com
Comments - anxiety and ocd

adasfsd - Jugs - dsfsa@aol.com
Comments - dfads

pauline buquet - tootsie - tootsie1222@comcast.net
Comments - I am suffering from panic disorder but not sure it is right.Dose anyone out thier suffer being off balance at all because i have been through the panic thing in the pass and this dose not feel the same.I just need to know to feel better adn deal with this

pauline buquet - tootsie - tootsie1222@comcast.net
Comments - I am suffering from panic disorder but not sure it is right.Dose anyone out thier suffer being off balance at all because i have been through the panic thing in the pass and this dose not feel the same.I just need to know to feel better adn deal with this

Christopher Innes - Chris - cinnes@boisestate.edu
Comments - Dear Susan, My wife suffers from violent and abusive outbursts against our children and me. She is not at all happy and refuses to admit that there is anything wrong, even though her conduct indictates the contrary. I need some advise on how to deal with my wife's conplaint. I have no access to money - my wife controls the household spending, and I cannot pay any one for such help - not now anyhow. I can give a great deal of examples of her conduct - from outbursts of what seem to be childish outbursts before social events to massive split-second swings in her mood. I am sure that medical help is needed but she refuses to admit that there is cause for concern - she says that I, and often the children, are the problem. I have much more information about her cnduct - a lot of it is very perplexing. Many thanks for you help, Chris

tani - Tani - baguette1993@aol.com
Comments - female sufferer, 40, acute anxiety/PTSD/agoraphobia, looking for support groups in Los Angeles

Ryan - glockstar2145 - glockstar21@msn.com
Comments - I’m 22/m and I have been dealing with anxiety for 10 years. I have gotten to the point where it affects me so much that I can’t sit in class with out my heart racing/pounding and my palm sweating. I just feel like I have to have a way out all the time anywhere I go. I have trouble traveling far from home without having horrible panic attacks. I don’t like to be alone for fear something bad will happen and I won’t have anyone there to help me. I have this constant “buzzy” feeling almost all the time and other new symptoms seem to keep popping up. If you share any of these symptoms please email me or contact me on msn messenger at rlh8255@msn.com or my AIM address is glockstar2145 or yahoo is also glockstar2145. I would really like to talk to others that share the same experiences, Ryan..posted 1-23-05

Brandi - BubblesDBR - brandi_roach30@hotmail.com
Comments - Hi I'm a 20 yr old female who has BDD (body dysmorphic disorder) and would like someone to talk to who has a similar problem. I feel like no one understands me, so if you can, let me know and we can help one another. I prefer you to instant message me. Thanks!

Brooke - smallstream0117 - ptlwgs@yahoo.com
Comments - sufferer, 23, panic attacks; i have flashbacks of my controlling/mentally/emotionally abusive parents & boyfriend; i am looking for assistance in how to sort thru these overwhelming feelings & find what is reality & what is not

Brooke - smallstream0117 - river_wilson97@yahoo.com
Comments - i posted an old email address (ptlwgs@yahoo.com). here is the new one (river_wilson97@yahoo.com). i would love to talk & work thru these overwhelming times together. God bless.

Kathy Jones - yakkitykath - kjones3@swbell.net
Comments - I am a 48 yr. old female with GAD and also Social Phobia. I have been diagnosed with chronic clinical depression. I'm just looking for support and a place to speak with people who suffer from the same disorders and understand the feelings/thoughts that family members may not.

Rae - imreadyfreddie - im_ready_freddie@yahoo.com
Comments - A couple years ago I was diagnosed with manic depression and social anxiety. I used to be on medication but have been off for about a year and a half. Although, at the time I thought they weren't working and were useless. I took them mostly for panic attacks. For the past few months I have been getting them more often than ever and they come on stronger, like a big wave. Its embarassing to talk about it with family/friends but I am afraid not to. Its just a very surreal and scary feeling. If anyone is interesting in talking, you have my information. I'd really like to finally have someone to talk to who feels the same way I do.

sabrina - asabrina135 - asabrina135@aol.com
Comments - sufferer

Kristy - kisst21 - kisst21@aol.com
Comments - I have been dealing with depression and anxiety lately- I am in a rut and can't seem to get out no matter how hard I try- I have tried medication- it did not work- and I can't afford counseling.

Kristy - kisst21 - kisst21@aol.com
Comments - Dealing with depression/ anxiety- tried meds- don't ahve the $ for therapy- need to talk

lexy - littlepumk - wild_lex@yahoo.com
Comments - i just need help. plz :( if anyone one has time or anything i just cant be alone anymore :(

dan - MeltedPukeWad - danieldesprez@comcast.net
Comments - I have anxiety ,, and I don't get medication for It. or at least I think thats the deal.. I just try to keep fucked up and I got Q? D.J.

Jaime - santacruzgrl24 - santacruzprinces@comcast.net
Comments - I am a 24 year old singlr Mom suffering from panic attacks, agoraphobia, and depression. I am looking to chat with other people who are going through the same thing or have gone through the same thing.

Susan Nagle - blueye - snagle1@comcast.net
Comments - I am a sufferer of Generalized Anxiety Disorder, Panic Attacks and Depression. I have been taking Paxil for 10 years and I need general support with living with anxiety ..thanks

Darla - dandar - dandar5358@frontier.net
Comments - Hi my husband suffers from dual diagnosis and has recently been suffering from panic anxiety attacks..He is 53 with diagnosis of PTSD, depression and long history of alcoholism, also has been diagnosised with paranoid personality disorder we are having a difficult time getting through a medication a change, and even getting support, from local psychiatrists, and even facilities for treatment if you can believe that..he also has had a gastric by-pass surgery,in the last year and the surgeon is telling us that his body and mind chemicals are not adjusted yet to the rapid weight loss. Anti-psychotic medications seem to react opposite on him, and i can not get therapist to listen to me, and so they dope him up and send him home, then i am left alone to deal with him...also, i have difficulty getting them to treat the panic disorder, He has good family support and outreach support locally I guess i am looking to see how to approach a different means of support and input from anyone whom can offer some advice. thanks

kat - cat - cdogge1211@yahoo.com
Comments - 25-female. I began having panic attack three months ago. I'm in the process of taking different medications to minimize the severity of attacks. They medicine helps a little. I'm trying to understand the attacks, rather than resisting them. Just wondering different ways people deal with anxiety and their recovery process.

Susan - sunzz - snagle1@comcast.net
Comments - I am 45, female, live in Michigan. I suffer from Generalized Anxiety Disorder and Panic Attacks and Depression. I am currently on Paxil which is helping most of my symptoms, but I still have problems with anxiety. I would like to talk to anyone who is experiencing the same issues as me and would like to chat anytime!

Jessica - DizzyOne - babywoojums@telus.net
Comments - Panic attack sufferer and the whole party that comes along with it!

Ken - ShinyTears - Shaqarava@Biosys.net
Comments - I'm 22/m/PA. I've just recently developed Anxiety-Panic & OCD. I've had depression for about 7 years. They have me on Zoloft & Klonopin. But, it's just a chore getting through each day. Willing to talk to anyone; to help myself, or to help others. Feel Free to AIM me at "Yxymon."

lynn patterson - lynnp - lynnp1103@aol.com
Comments - iam female 42 suffers with anxiety looking for anyone to help me out with my synptoms gettting very stressed out with how i feel

Crystal - crys - vankoughnettcrystal@hotmail.com
Comments - myself

randy - - waltrn7
Comments - im a single father of 1 and have been diagnosed with depression,anxiaty,p.t.s.d., bi-poler. need to talk and willing to listen.

Kelly - toosassy089 - Krazykelz89@aol.com
Comments - I am a student who is doing a paper about women and depression and i am lookin for someone who has either suffered with depression or who is a doctor that could speak with me and give me some information regarding it. As a side note which ultimately will not be included in this paper, when i was 13 i tried to commit suicide but failed and never recieved any type of counselling for that so i relate well to this paper but in order to protect my privacy in writing this paper i will not include my personal experience but am looking for anyone who would either remain anonymous or give their name so i could use your opinions/experiences as a component of my paper. thank you

don - don - pip@shaw.ca
Comments - i have panic attacks and deppression and thoughts of sueiced dont know how to spelland feel like iam alone must of the time i see adoc and a srink just wundering if anyone has the same thoughts tx.

Justin - distress24 - jd3927@albany.edu
Comments - have social phobia, nothing works,

Joanna - jayjay - blkjbrd88@yahoo.com
Comments - I am a 58 year old female, who is self medicating w/alcohol because I am unhappy in my marriage to an unemotional, unaffectionate man. I also haven't seen my 35 year old son in 6 years. He served in Desert Storm, has been in jail, suffers from alcoholism, lost his license, has been in/out of homeless shelters and suffers from chronic depression but also self medicates himself. I am looking to change myself in my current lifestyle and stop abusing alcohol. I want to be happy with myself.

Tim - TFRnextel - trogers@patriot.net
Comments - I suffer from panic disorder. Looking for folk who are getting treatmentment and have success.

rachel - rachel - m.fabian@ntlworld.com
Comments -

cathy edwards - - comemu@aol.com
Comments - I'm 37 years old and suffer from anxiety/panic disorder and am looking for others with this for support

Sheila Fite - Sheila - sheila_fite@sbcglobal.net
Comments - going through anxiety/panic issues and is starting to affect my ability to work.

Katz Heitmann - Orien2 - katzi314@hotmail.com
Comments - I'm 28 suffer from post traumatic related PAs and social anxiety. I get triggered and certain triggers cause PAs. Others cause flashbacks and others cause rages. I looked up my prognosis and it doesn't look good. I'm looking for some hope or someone who's fought it and won. I'm afraid of the human race. Not afraid to go outside I'm afraid of people. I been badly abused psychologically and verbally.

Sarah Parkin - sarah_parkin - sarahparkin@alltel.net
Comments - Hi My name is Sarah and I am 16 years old. I get anxiety whenever I walk out of my home. It is worse at school, I blush and sweat and people notice it and point it out to me. I want to know how can I stop it and not feel uncomfortable and always on the end ready to explode. It seems to be getting worser and worser.

sarah - britgirl - sarahparkin@alltel.net
Comments -

Ashley - pinksparkles19ae -
Comments - sufferer, any support on stress or anxiety severe

Ashley - pinksparkles19ae@aim -
Comments - sufferer, any support on stress or anxiety severe

Brian Ma - IB IR 1a N - xbjm7@yahoo.com
Comments - I'm doing a project on PTSD and how it relates to Vietnam, and im wondering if i could get an interview with you.

Penny - - psoileau1@bellsouth.net
Comments - I suffer from anxiety. It takes almost nothing to get into a panic attack. I am up now at 2:00 am. I have to have order when I dont I flip. I am 55 married raised 6 children, lost one when he was 22, raised 2 grandchildren since they were babies they are now 18 and 16. Need help coping with everyday life

Tesha - rain_shadow8395 - dark_rose8395@msn.com
Comments - I'm a 15-year-old female. I have panick attacks whenever I see my x-boyfriend. He didn't physically abuse me or anything. If you want the detailed situation im me or email me.IM: aol: Rain_shadow8395 yahoo: dark_rose8395. If you know what this is please PLEASE email or im me, or if you know how to help me get over it without therapy then email or im me. Or if you just want to talk and relate then feel free. Thx -Tesha

Tesha - rain_shadow8395 - dark_rose8395@msn.com
Comments - I also would like to mention this (I didn't earlier) I have a very VERY small "fear of open spaces or of being in crowded, public places like markets." (Agoraphobia) The only way it affects me is: if I'm in a public place I get really parnoid and look around for my x-boyfriend so I can get away if I see him or something. My current bf of 7 months notices it and always gives me pitaful looks and I feel bad. Like I said, it's extremely small and it doesn't effect me and make me paranoid until I am surrounded by people, but it happens everywhere, even places I know my x-bf wouldn't be at. I also have Soteriophobia - Fear of dependence on others. I am scared to death of forming close bonds with people and avoid it when I can, but if I do become dependent on someone, all I can ever think about is how bad it will hurt me when they leave me or die...

Nicole - cwolie - cwolie@yahoo.com
Comments - Hello~ I'm 25 years old and suffer from anxiety/panic attacks. I have gone to see the Dr. and he has given me a precription for Lexapro. Has anyone taken this before? I can be in the middle of a store and all of a sudden have to go. I can be getting ready for bed and in bed and my heart starts beating 90 miles an hour. My husband is really good with the problem. I just don't think he knows what to do or say because he has never had one. I would love to talk with anyone who wants to chat. My AIM is cwolie. I look forward to hearing from you!

jean - nica08 - jm_destined08@yahoo.com
Comments - I am jean,a sufferer from obsessive-compulsive disorder,I am female,22 yrs old. I was shy for my condition, I can't control it people around me sees that I was insane..I need your help to deal with it.

Cory - Cory - naomi@fromru.net
Comments - Thank you! free blackjack games | free strip black jack | internet casinos | free online bingo games | free monopoly online | poker texas holdem | free online slots no downloads | online bingo games | free online casinos | casino online download

Don - Don - rhonda@mail.com
Comments - Thank you! free slots download | free on line poker | poker online | online roulette | free slots | slots download | internet casino | multiplayer poker | black jack game | free online texas holdem

Zack - Zack - kevin@mail.com
Comments - Nice site! free online black jack | free sim slots | video slot | holdem poker | world series of poker download | play poker online | keno online | slot machine free | slot games | play roulette

William - William - edward@pisem.net
Comments - Good design! cleopatra slot | free money casino | online poker games | sims slots | noble poker | slots online | poker game online | russian roulette games | free texas holdem | free casinos

Edward - Edward - debbie@pochta.com
Comments - Great work! play texas holdem | live poker | free joker poker | free online slot machine | online slot games | new no deposit casino | russian roulette game | free online video slots | free slots machines | roulette download

Dean - Dean - may@pochta.com
Comments - Good design! online blackjack | casino online download | caribbean stud poker | planet poker | play texas holdem | strip blackjack game | no deposit bonus casinos | free black jack game | slot machine | free joker poker

Rex - Rex - michelle@gmail.com
Comments - Good design! free poker websites | download free poker games | no deposit bingo | play free online slots | online free blackjack | free online slot machine games | free texas holdem online | casinos online | cleopatra slot machine | free blackjack games

Holly - Holly - janet@fromru.net
Comments - Nice site! casino game | free online casino game | free slots for fun | free online bingo games | roulette free | free casino cash | online roulette free | no deposit online casinos | free online poker | free slots on line

Simon - Simon - ruth@pisem.net
Comments - Thank you! free casino money | free slot machine games online | best poker sites | video poker machines | free poker on line | online roulette game | free slots machines | online slots free | free online strip blackjack | free games online

Barbara - Barbara - otto @fromru.com
Comments - Good design! free slot machine games | pokerstars download | online gambling sites | free online poker game | free bonus slots | free online video slots | free casino | free slots download | keno online | world poker

Barbara - Barbara - otto @fromru.com
Comments - Good design! free slot machine games | pokerstars download | online gambling sites | free online poker game | free bonus slots | free online video slots | free casino | free slots download | keno online | world poker

Barbara - Barbara - otto @fromru.com
Comments - Good design! free slot machine games | pokerstars download | online gambling sites | free online poker game | free bonus slots | free online video slots | free casino | free slots download | keno online | world poker

Raymond - Raymond - cassie@yahoo.com
Comments - Thank you! poker game free | online baccarat | free online slot games | poker on line | video slot machine | video slot games | free slots no downloads | online games | online free slots | online free roulette

Dixie - Dixie - phyllis@fromru.com
Comments - Well done! online black jack game | online slots free | free slots | internet gambling | slots free | slot machines games | on line casinos | free video poker | casino poker | free slot machine downloads

Judy - Judy - irene@pochta.net
Comments - Nice site! online poker sites | free sims slots | free online games | free casino games | slot machine | cleopatra slots | online poker | black jack download | online texas hold em | free blackjack game

Irene - Irene - carl@fromru.com
Comments - Nice site! free online poker games | free slots for fun | play casino games | play free blackjack online | free poker online | download free poker games | free bonus slots | poker for free | video poker machines | strip blackjack

Vicky - Vicky - kevin@pismo.com
Comments - Great work! free money no deposit | free poker games | texas hold em online | free internet poker | pai gow poker | bingo online | best online casinos | play roulette free | blackjack free games | free poker websites

Alice - Alice - ingrid@pochta.com
Comments - Nice site! free joker poker | play free blackjack | texas holdem online | free casino cash | star poker | play blackjack free | usa online casino | free slot games no download | black jack games | fun slots

Lena - Lena - bruce@gmail.com
Comments - Nice site! free bingo games | casino game | holdem poker | free online slots no downloads | poker machines | play money poker | free slot machines | free slots game | slots online | free casino slots

Zack - Zack - edward@yahoo.com
Comments - Well done! roulette game | blackjack free games | slot machines | internet casinos | roulette games | online poker sites | texas holdem free | free slot play | no deposit casinos | online games

Ryan - Ryan - karen@gmail.com
Comments - Good design! free poker software | play roulette free | free online texas hold em | play casino games | slim slots free | no deposit online casino | blackjack download | free strip blackjack | video poker free | casino free online

Keith - Keith - david@pochta.com
Comments - Good design! bingo games | free download poker | planet poker | free poker online | poker game online | casino no deposit | poker game download | bonus casino online | poker downloads | free games on line

Scott - Scott - janice@yahoo.com
Comments - Nice site! ringtones verizon | motorola free ringtones | christian music ringtones | free nascar ringtones | centennial wireless ringtones | free cellular ringtones | free country ringtones | nokia free download | free ringtone creator | nokia downloads

Austin - Austin - tracy@mail15.com
Comments - Well done! free alltel ringtones | free us cellular ring tones | cricket ringtones | motorola mp3 ringtones | free ringtones for motorola | absolutely free ringtones | mosquito ringtone | free mp3 ringtone download | ringtone 24 | free ringtones

Kevin - Kevin - emily@pochta.com
Comments - Good design! ringtone composer | ringtones midi | download free polyphonic ringtones | free ringtones lg | sprint free ringtones | hifi ringtones | free hi fi ringtones | ringtone 24 ctu | free cell phone ring tones | free gospel ringtones

Irene - Irene - ben@fromru.net
Comments - Well done! free ringtones for tracfone | ringtones mp3 | free midi ringtone | 24 ctu ringtones | free ringtone converter | free motorola ringtone downloads | us cellular ring tones | mtv ringtones | samsung free ringtones | free ringtones for u s cellular

Samuel - Samuel - christine@pismo.com
Comments - Well done! ringtones free | free ringtones for sprint | samsung ringtones | free monophonic ringtones | download free nokia ringtone | suncom ringtones | ringtones for alltel | free tmobile ringtones | free ringtones for nextel | star wars ringtones

Kevin - Kevin - ryan@pochta.net
Comments - Good design! free ringtones verizon | nokia free ringtones | free christian ringtones | cheap ringtones | free composer ringtones | harry potter ringtones | sprint free ringtones | free ringtones samsung | free mp3 download | download free motorola ringtone

Caleb - Caleb - kimberly@pisem.net
Comments - Well done! download free mp3 ringtones | download free ringtones | sprint pcs ringtones | free ring tones | ringtones for sprint phones | free boost mobile ringtones | cellular one ringtones | jamster ringtones | free polyphonic ringtones | polyphonic ringtones

Vicky - Vicky - shawn@gmail.com
Comments - Thank you! mp3 ringtones free | free ringtones alltel | free nextel downloads | free ringtones us cellular | ringtone downloads | free ringtones download | free ringtones for t-mobile | cellular south |