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"Speak to
the earth, and it shall teach thee."
-- The Bible
A tremendous amount has been written about the
value of encountering nature close-up. Gallagher in The Power of
Place, quoted James Swan, a Bay area psychologist who shared
that his prescription for inner conflict was spending time alone
with no activities or distractions in a natural setting.
Swan observes that as we spend most of our
time indoors, we become estranged from "...the vast mine of
meaning, art, metaphor, and teaching that we evolved in."
According to Gallagher, Americans have
increased their spending by 60% from 20 years ago on outdoor
activities and trips to natural settings. Everywhere are signs that
we as a people long to reconnect with our natural environment. In
exploring our growing attraction to nature-based activities, as well
as the benefits of such endeavors, Gallagher cites a study conducted
by Stephen and Rachel Kaplan. The Kaplans concluded that nature
restores us by easing mental fatigue. They also observed that in
engaging in the various specialized activities required by our
technologically-based society, we've come to suffer more mental
fatigue than did our ancestors. Listening to a rambling brook,
feeling a gentle breeze ruffle one's hair, lifting one's face to the
sun, following the flight of a butterfly - each of these experiences
can be soothing and restorative.
Gallagher points out that Marc Fried, a
psychologist, determined in his study of those elements which
enhance the quality of life, that while the strongest predictor of
life satisfaction was a good marriage, the immediate surroundings
(the natural environment in particular) rated second. Not everyone
is graced by a garden in the backyard, a beautiful view, a park
across the street, etc. However, just about anyone can bring some
degree of nature home by including live plants or fresh flowers in
their personal domain and even workplace. I encourage the people
with whom I work to do so as often as possible.
Henry David Thoreau wrote, "Measure your
health by your sympathy with morning and spring. If there is no
response in you to the awakening of nature, -- if the prospect of an
early morning walk does not banish sleep, if the warble of the first
bluebird does not thrill you, --know that the morning and spring of
your life are past."
As a little girl, I greeted the early morning
sun with joy. My response to its hello was to immediately get out of
bed. I didn't want to risk missing a moment of the magic that might
come my way. As a child raised in the country, the outdoors offered
me a world of wonder and abundance. There was sweet clover, my
grandmother’s raspberries and rhubarb, and the wild strawberries
of late July to sample. There were the lilacs of spring, and the
roses and green grass of summer to smell. There were wildflowers to
pick, hills to roll down, trees to climb and to lean against. There
was the rain to dance in. There were fields to lie down in and the
wide and infinite blue sky to gaze up at.
Too often now in the years far beyond my
childhood, I interpret the dawn less as a greeting and more as a
warning. It reminds me that I must get out of bed soon and face
responsibilities. I'm sad for a moment as I recognize all that I've
lost in adulthood and then I smile. There are still flowers and
grass to smell, trees to climb and lean against, hills to roll down,
and rain to dance in. And what’s more, to accompany me, I now have
my own little girl who greets the morning sun with joy.
I was born and raised in Aroostook county,
Maine's largest and most northern frontier. I've complained about
its isolation, its lack of opportunity, and its frigid winters. And
yet I've longed for its natural beauty, its slower pace, the
brilliantly lit night sky, and the fields of flowers that stretch
for as far as the eye can see. I've suffered and I have healed
there. I seldom found novel adventures or a variety of cultural
activities, but I did find people connected to the land and to each
other. Nowhere else in my travels have I encountered the sense of
belonging that I left behind when I moved away. Nowhere else has my
soul felt so at peace. While I've been graced by the bounty and
beauty of other places; there will always be a piece of my soul
which gently asks that every now and then at the very leas -- I take
it home.
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