I Am the Heart
Meditation Course
A meditation course designed to help implement
the philosophy based on the book by
Adrian Newington
In enabling the reader of this topic to gain a more
complete understanding, it is important to have a good understanding of
"the Sense of Self". Rather than entangle this discourse with
extended definitions of the "sense of self," it is recommended that
you consider reading the short discourse on "Defining the Sense of
Self". This will be most helpful if you feel that the references to
the "sense of self" on this page are unclear in your mind.
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